FastandUp Recover - Post Workout Drink - Pack of 3
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Fast&Up Recover Pack - Free Shaker

Price: INR 2015

Availability: In Stock

  • Instant Post Workout Muscle Recovery Drink in a pack of 3 tubes with 20 effervescent tablets in each
  • Essential Recovery Complex – 20 Vegetarian Amino Acids
  • Promotes instant muscle protein synthesis
  • Helps reduce muscle breakdown, fatigue and weakness
  • BCAA Shaker which has a volume capacity of 450 ml. It is BPA Free, Made of food grade material. It comes with a Blender Ball and easy to carry Loop on Lid.
  • How To Use - Drop, Dissolve, Drink. Drop 1 tablet in 250 ml of water, Wait till it dissolves completely and drink.

WHAT IS FAST&UP RECOVER?

Fast&Up Recover pack consists of 3 tubes of 20 effervescent tablets in each tube is India’s First Effervescent Post Workout Nutrition Supplement with a complete profile of all 20 vegetarian amino acids with Glutathione for instant post workout muscle recovery. This effervescent muscle recovery supplement helps in reinstating the energy levels of the body which helps in a performance boost to achieve the desired fitness goals. This ideal post workout drink promotes protein synthesis and reduces muscle protein breakdown to help you prepare for the next game.
The effervescent tablets comprising a complete profile of 20 Amino Acids in Fast&Up Recover supplement helps to repair the wear and tear of the muscles which takes place as a result of intense workout sessions or even help you recover from a tiring day. Fast&Up Recover is Made in India and is 100% vegetarian. Available in tasty and refreshing Raspberry Flavour, Fast&Up Recover helps in recovering quickly after workout to let you bounce back to your routine or upcoming activity.

WHY IS POST WORKOUT NUTRITION IMPORTANT?

The post workout period is considered as the most critical part of nutrient timing and consuming the proper ratio of nutrients during this critical post-workout time not only initiates the rebuilding of damaged muscle tissue and restoration of energy reserves.
After exercise, the body undergoes biochemical and cellular changes that are simply referred to as the “post workout window”. This window is a 1-2 hour timeframe where the body has heightened potential to utilize and transport nutrients in a way that heavily dictates the results we seek (Bird, 2010).

HOW DOES FAST&UP RECOVER HELP IN POST WORKOUT WINDOW?

When it comes to ensuring post workout nutrition for optimal health and physical performance, AMINO ACIDS easily rate in as one of the key nutrients you absolutely must be taking in.

WHY AMINO ACIDS FOR POST WORKOUT NUTRITION?

An intense resistance training workout results in the depletion of a significant proportion of stored fuels like amino acids as well as causing damage to muscle fibers. Amino acids are known to have a positive effect with respect to post-exercise muscular adaptations. Several researchers have made reference to an anabolic “window of opportunity” whereby a limited time exists after training to optimize training-related muscular adaptations.
Amino acid ingestion is not only beneficial in the long-term adaptation to high-intensity exercise, but also in the preservation of performance under acute periods of stress. During the competitive season, the application of amino acid supplementation could maintain or potentially improve performance when the athlete is competing at maximum intensity. The efficacy, availability, safety, and ease of application of EAA and BCAA supplementation to enhance net protein balance, muscular recovery, and adaptation to exercise makes them an ideal supplement for all populations in pursuit of performance outcomes.

HOW DOES GLUTATHIONE HELP IN POST WORKOUT MUSCLE RECOVERY?

The addition of powerful antioxidant Glutathione in the post workout supplement is a first in a post workout supplement, this will significantly impact to manage and reduce Exercise Induced Oxidative Stress (EXIOS) for instant and speedy muscle recovery for an excellent and outstanding performance.

WHAT IS NUTRIENT TIMING?

Nutrient timing is a popular nutritional strategy that involves the consumption of combinations of nutrients in and around a training session.

WHAT DOES THE BODY EXPERIENCE DURING POST WORKOUT PERIOD?

During this time the body experiences a heightened ability to respond to certain nutrients that significantly regulate nutrient transporters that take nutrients to the muscles, boost metabolism and alter metabolic pathways to focus primarily on those muscles and tissues that were recently trained. Overall there is a dramatic potential to induce a huge anabolic drive and level of Muscle Protein Synthesis (MPS).

HOW TO CONSUME?

Just Drop, Dissolve, and Drink.
Drop 1 effervescent tablet in 250 ml of water, Wait till it dissolves completely and then Drink. This can be consumed within 30 minutes post workout or at the end of the day to recover from a tiring day.

Nutritional Information (Approximate values):


NUTRIENTSPer 100 gPer 4g Tablet
Energy334.5 Kcal13.38 Kcal
Carbohydrate50.5 g2.02 g
Sugar7.5 g0.30 g
Protein32 g1.28 g
Fat0.5 g0.02 g

Each effervescent tablet contains:


INGREDIENTPER TABLET
Essential Recovery ComplexTM (ERC)*1.34 g
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Cash On Delivery Payment Mode is not avaliable for Orders below INR.500