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Fast&Up GoodEatz 

Fast&Up GoodEatz is a plant-based brand providing tasty protein snacks and dairy alternatives such as Instant Protein Oats, Low Calorie Meal Replacement Shake and Premium Quality Oat Milk.
It is our mission to deliver protein in tasty formats and to make maintaining daily protein requirements super easy and tasty format along with high-quality ingredients without any Chemicals, Maida free, Refined sugar free, Artificial Preservatives, Flavours/ Colours, Soy free, Gluten free, Lactose free and 100% vegan with No Cholesterol.
Instant and easy to make snacks with high protein and tasty, specially curated with Chef Sanjeev Kapoor and have the taste and flavours of all our products approved by India’s favorite Chef Sanjeev Kapoor himself and High-Quality Nutrition Assured by Fast&Up.
All Fast&Up GoodEatz products are free from artificial nasties, high quality, and safe for even a toddler!
Always good to go with Fast&Up GoodEatz!

Fast&Up GoodEatz – Clean and High Quality Products

Fast&Up GoodEatz products are 100% plant-based and dairy free, rich in protein, contain superfood blend, packed with essential vitamins and minerals to fuel for an active you and support your well-being.

1. Oat Milk

Fast&Up GoodEatz Oat milk is specially Made in Italy using just 4 ingredients! Using 14% Wholegrain oats, Water, Sunflower oil & Edible Common Salt. Oat milk is an ideal alternative for those who are lactose intolerant, those who suffer from dairy & nut allergies and is beneficial for women with PCOS. Oat milk is naturally cholesterol free and is ideal for those who want to maintain their cholesterol levels and a healthy heart. It is naturally sweet & creamy and can be perfectly blended into your favorite dairy free recipes. 

2. Masala Oats:

Fast&Up GoodEatz Masala oats is a perfect blend of the goodness of oats in a tasty and flavorful way to incorporate protein in your diet. It is enriched with 10g plant protein, 5g dietary fibre with naturally present beta-glucan and added inulin, added chia and pumpkin seeds and Tulsi extract. GoodEatz Instant Oats contributes to daily protein requirements, helps manage weight and cholesterol levels. Easy to make food with no maida, no refined sugar, no artificial preservatives, no artificial colours or flavours and available in tasty masala and tomato twist flavours. 

3. Meal Shake:

Lose weight now in an easier and tasty way with Fast&Up GoodEatz weight loss shake containing high protein content. It contains 60% low calories as compared to average the Indian meal which helps one lose up to 1.5-2 kg weight per week with a balanced diet and regular exercise. Instant meal replacement shake contains a blend of 19g plant protein, 23 multivitamins and minerals, 12 nutritionally dense plant-based superfoods such as Moringa, Amaranthus, Beetroot, Tulsi, Alfalfa and more that help provide essential nutrients and daily greens to be energetic all day. Available in delicious French chocolate flavour, containing no artificial preservatives, added sugar, artificial colours or preservatives. 

Why you should consume Fast&Up GoodEatz products? 

  • Vegan Products: All Fast&Up GoodEatz products are completely plant based, dairy or lactose free, cruelty-free, high-quality ingredients providing a delicious and ethical choice for individuals seeking sustainable options in their diet which is not only good for you but also the planet.
  • Eating an adequate amount of protein-rich foods aids in muscle growth. Best Protein foods help to build muscle after the workout. A combination of strength exercise and protein-rich foods helps to build and conserve lean muscles and increases muscle strength.
  • Protein Requirements: Protein rich masala oats and meal replacement shake contains high protein content which contributes to daily protein requirements and helps build lean muscles and strength. 
  • Weight loss: Fast&Up GoodEatz Meal shake is a low-calorie meal replacement shake specially formulated with 19g high plant protein, thermogenic herbs & superfoods which contributes to loosing up to 1.5-2kg weight per week supported by regular exercise and a balanced diet
  • Maintain Cholesterol Levels: High protein oats with 5g dietary fibre containing natural beta glucan fibre with added inulin which helps manage high cholesterol levels by reducing bad cholesterol and contributes towards a healthy heart.
  • PCOS Nutrition Health: Oat milk is a good alternative to dairy milk for PCOS diet. It is hormones free, dairy free, cholesterol free and helps improve insulin sensitivity for women suffering from PCOS. 
  • Chef Sanjeev Kapoor’s Choice: All GoodEatz products are specially curated, and taste approved by India’s most celebrated Chef Sanjeev Kapoor himself! And high quality is assured by Fast&Up.


1. What is unique about Fast&Up GoodEatz?

Our snacks are exclusively made from plant-derived ingredients, meaning they are free from any animal products or by-products. We source a variety of rolled oats, plant-based superfoods, plant protein, seeds, and oat & almond milk to create functional foods that are not only satisfying but also cruelty-free and environmentally conscious.

2.Are Fast&Up GoodEatz products suitable for vegans and vegetarians?

Absolutely! All of our products are 100% vegan and suitable for both vegans and vegetarians. We are dedicated to catering to individuals who follow plant-based diets and want to enjoy flavorful snacks without compromising their lifestyle choices.

3.Where can I purchase Fast&Up GoodEatz products?

You can find Fast&Up GoodEatz products on our official website - https://www.fastandup.in/product-category/good-eatz as well as online platforms such as amazon, flipkart, zepto, vegan daily, etc. and other leading retail stores near you. 

4.Are your packaging materials eco-friendly?

We care deeply about the environment. We strive to use eco-friendly materials that are either recyclable, biodegradable, or made from recycled materials whenever possible. Our milk pack is approved by Tetra Pak and is FSC Mix certified and made from recyclable materials.

5.How can I get in touch with Fast&Up GoodEatz for further inquiries?

For any questions, feedback, or inquiries, our customer service team is here to assist you. Feel free to reach out via email - [email protected], phone - 1800-120-9656, or our official social media channels - @goodeatz_india. Your satisfaction is our priority, and we're always happy to hear from you.



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