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Learning Never Stops

Learning Never Stops


In 2006, when Ashish went to Ladakh with his family for an outing where he encountered breathing issues during the . . . . . .

Posted on 14 Sep, 2019 Tasmiya
Travel Friendly Exercises

Travel Friendly Exercises


Holidays are the only time your mind and body is at peace. And it is necessary for us to maintain . . . . . .

Posted on 13 Sep, 2019 Tasmiya
Evolution of Exercise

Evolution of Exercise


What do we really know about exercise? Physical activities has always been there, but it was much later when humans . . . . . .

Posted on 13 Sep, 2019 Tasmiya
Diet and Supplement for Footballers

Diet and Supplement for Footballers


The life of an athlete is full of challenges. Not only must you practice and train seemingly endless hours to . . . . . .

Posted on 13 Sep, 2019 Sayali Naik
The Charge of The High-Flying Super Raiders

The Charge of The High-Flying Super Raiders


Once upon a time, Kabaddi brilliance relied on pure talent and skill. But, those days are far gone now, and . . . . . .

Posted on 13 Sep, 2019 Amaan
4 Nutrition Essentials for Active Lifestyle

4 Nutrition Essentials for Active Lifestyle


Health is a collective term which refers to a peak physical and mental state which is governed by number of . . . . . .

Posted on 13 Sep, 2019 Abhijeet
5 BEST YOGA POSES FOR WEIGHT LOSS.

5 BEST YOGA POSES FOR WEIGHT LOSS.


Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too . . . . . .

Posted on 12 Sep, 2019 Shilpa Singh

EXERCISE TRENDS OVER THE PAST DECADES


HULA HOOP: Back in the ancient Greeks and Egyptians times, the humble hoop picked up speed in America in the . . . . . .

Posted on 12 Sep, 2019 Tasmiya

EVOLUTION OF BODYBUILDING OVER THE YEARS


Buffed muscles, veins popping, sweat dripping—I guess you have figured what I’m talking about. Yes, bodybuilding. It has always been . . . . . .

Posted on 12 Sep, 2019 Tasmiya
Tennis Stars Look To Ace Their Sports Nutrition

Tennis Stars Look To Ace Their Sports Nutrition


Once upon a time, tennis brilliance relied on pure talent and skill. But, those days are far gone now, and . . . . . .

Posted on 12 Sep, 2019 Amaan