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Immunity Boost

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We often hear that health is wealth; one key factor for a healthy life is immunity. In recent times we have learned the importance of having a strong immune system. Be it fighting against small pathogens or a deadly virus your immune system is the first line of defense. Without a healthy immune system, you are vulnerable to pathogens, bacteria, and viruses.

    Multicellular organisms' ability to combat and resist dangerous germs is known as immunity. There are two types of immunity

  • Innate - Immunity present in humans by birth
  • Adaptive –Immunity that our body acquires or gains over time.

Our body's best defense system is the immune system. It protects us from invading microbes while also keeping us healthy. The immune system is made up of cells, tissues, and organs that work together to keep our bodies safe.

In a number of methods, this system protects the human body from intruding on germs. They are memory-based, with some being innate and others acquired.

As a result, they play a role in allergic reactions, autoimmunity, and organ transplantation. The immune system is made up of cells, tissues, and organs that work together to keep our bodies safe. There are many naturally occurring vitamins and minerals that are immunity boosters. Let’s try and understand them.

Vitamin C:

Antioxidant Vitamin C can assist strengthen your body's defense mechanisms. Chemicals called antioxidants support a stronger immune system. They aid in defending the body against harmful substances known as free radicals. Heart disease risk factors include high blood pressure, low HDL (good) cholesterol, and high triglyceride or LDL (bad) cholesterol levels. By lowering the risk of these factors, vitamin C may also lower the risk of developing heart disease.

Vitamin E:

Vitamin E is a potent antioxidant that aids in the fight against illness. This crucial vitamin that is involved in more than 200 metabolic events in the human body is important for the optimum functioning of the immune system.

Vitamin D:

It's also known as the sunshine vitamin, and it's one of the most vital and potent nutrients for immune system support. It helps to absorb calcium which is responsible for bone health.

Vitamin A:

One of the most effective immune system boosters is this fat-soluble vitamin. It works by enhancing the functioning of T cells, B cells, and cytokines to keep infections at bay. It protects against viral illnesses such as measles, the common cold, and the flu, as well as enhances the functioning of white blood cells. It also keeps skin cells and the cells that line the lungs, digestive tract, and urinary tract, which act as a barrier against germs and viruses, in good working order.


Zinc helps immune cells work properly, and a zinc deficit causes problems with cell function. It aids in the restoration of the immune system's defenses, as well as the relief of colds, sore throats, and wound healing. To enhance your immune system, however, it is advised to consume 100 mg of zinc for three months because large doses of zinc can be detrimental and immunosuppressive.


Magnesium is a key mineral that aids in the correct functioning of vital organs including the heart and kidneys. Magnesium also influences the levels of other nutrients like vitamin D, calcium, and zinc, therefore having adequate magnesium to utilize these minerals is critical.

Fast&Up understand the importance of having a strong immune system in today’s day and age. Fast&Up provides immunity booster products for both kids and adults. We make sure that you and your family have good immunity to take the problems head on

Fast&Up Charge

Fast&Up charge is an immunity booster supplement that contains natural vitamin C and zinc. It helps prevent daily infection and provides antioxidant support. It also helps tackle exercise-based inflammation as Vitamin C is one of the best antioxidants for fighting free radicals. You can boost your immunity while enjoying its tasty orange flavor.

Fast&Up Charge Plus

Fast&Up Charge Plus is an AYUSH-certified immunity booster supplement that also contains super herbs such as Amla, Giloy, Vitamin D3, and Zinc. It is ideal for those who seek extra protection and care like the elderly, parents, and those who work outside, interact with a wider group, and travel frequently. With premium Swiss effervescence technology and delicious orange flavor make this supplement of your choice.

Fast&Up Charge Kidz

Kids' health is a priority of every parent. Fast&Up Charge Kidz is India's first triple-action formula with Immunity Booster Herbs + Essential Nutrients.

It contains natural Amla that helps to boost immunity. Curcumin + Ginger + Tulsi help strengthens the body's defense system and help to build a stronger immune system to fight harmful pathogens. Give your kids the blessing of Fast&Up Charge kids with refreshing Mango flavor.

Fast&Up N-Acetylcysteine

Fast&Up N-Acetylcysteine is a clinically approved supplement for your lung health. NAC is responsible for building antioxidants in the body. It also helps in loosening thick mucus in the lungs, reducing the effect of paracetamol overdose, supporting chronic bronchitis, and improving liver conditions.

Its double action formula consisting of N-Acetylcysteine and Vitamin C makes it twice as effective in protecting your lung function. It also helps in Glutathione production. So try Fast&Up N-Acetylcysteine now and see the difference in your lung health.

Fast&Up NAC is available in Strawberry flavor. Supplementing with various vitamins, minerals, herbs, and other substances has been found to boost immune response and perhaps protect against sickness in studies. The best immune-boosting supplement isn't something you can pick up at the store and take with a glass of water.

It's more vital to have a well-balanced diet that includes foods high in immune-boosting elements. It's also crucial to get enough sleep. When choosing any immunity booster supplement understand your body’s needs.

Try and find out which vitamins and minerals are lacking in your regular diet. A healthy lifestyle is something to cherish so take good care of your immunity.


1. Can vitamins help boost your immunity?

Vitamins are necessary dietary components that have long been recognized to have an impact on the immune system. One must intake a proper balanced nutrition from diet and through supplements so as to build up the stronger immune system. 

2. Do immunity boosters really work?

supplements combined with adequate balance of micronutrients( vitamin A, B, C, D, E& K and minerals like zinc, calcium, selenium) work as a great immunomodulatory and antioxidants. They activate the immunity cells like lymphocytes and macrophages. Therefore, Immunity boosters really work.

3. Which vitamins contribute in boosting immunity?

Vitamins B6, C, and E are well-known for the immunity boosting properties. You can intake these vitamins from a well-balanced diet or with the help of supplements to fulfil your nutritional gap.

4. How do we increase the immunity of our body?

You can restore energy as well as boost your immune system from a well-balanced diet or with the help of multivitamin supplements to fulfil your nutritional gap. Additionally, Vitamin C supplements works great to build your immune system when consumed daily.

5. What are the best supplements for a healthy immune system?

Fast&Up Charge is a great immunity boosters. It contains a natural source of Vitamin C i.e., 1000mg of Amla extract and 10mg of zinc. It boosts your resistance to viruses and other infections and encourages a strong immune response.




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