Importance Of Multivitamins To Boost Your Immune System

Published : May 14, 2020
  • 0 mins read
  • Updated On : Jul 27, 2022

    Current scenario: Proper intake of Vitamins, Minerals and Essential Nutrients to boost your Immunity, here’s how

    With current unfortunate sets of events, it is important to ensure adequate intake of essential nutrients, vitamins and minerals to boost overall immune system

    Fast&up Vitamins & Mineral Supplements

    In modern times, with current upturns of events it is testing time that measures public health challenge. With government imposing necessary implications to follow to keep people safe. The responsibility of citizens too play a key role in determining the effect of overall well being of nation.

    In dealing with present circumstances, considerable point of focus is to maintain immune defense system by including vitamins and minerals with essential nutrients.

    Importance of Vitamins in immunity

    Nutritional intake to boost your immunity is enticing, nutritional deficiency impairs immune functions which are meant to protect against invading pathogens and environmental toxins. Maintaining immunity is central in such critical times.

    Multiple factors affecting immunity include smoking, poor diet and nutrition, stress, lack of sleep, alcohol consumption and other similar habits. Vitamins and minerals play vital role in deciding defense system functioning by boosting body’s defense mechanism to fight pathogens and toxins.

    With Vitamins being essential constituent which body requires for normal functioning. Our bodies don’t produce most Vitamins, Vitamin D, Vitamin C are required for good health and should be consumed on regular basis.

    Vitamins A, C, D and E are known to influence key role in immune system. Vitamin A helps to maintain normal vision, skin, growth and immunity. Vitamin D3 is central to aid Calcium absorption and while efficient bone health I quite complex for immunity. It is believed that it plays central role in Innate and Adaptive immunity system.

    Now comes Vitamin C, Which plays many role from collagen synthesis, iron absorption, protecting cell from damage and boosting immunity to fight pathogens. With its properties of antioxidant it is central to maintain RDA (Recommended Dietary Allowance) to support our defense system mechanism. Vitamin C helps in WBC (White Blood Cells) production that helps build strong immune system.

    Minerals like Copper, Iron, Magnesium, Zinc, Manganese, Selenium, Chromium and Molybdenum are important for adequate functioning of defense system. Deficiency of trace minerals influence various immune functions like Cell mediated immunity and NK (Natural Killer) cells functioning. Immune system functioning with the ability to fight foreign particles requires such trace minerals in adequate amount.

    Ideal way to augment Vitamins and Minerals in absence of deficiency through dietary intake is to supplement it through Nutrient Supplements

    Benefits of Fast&Up Vitalize – For complete health care to build Immunity

    Fast&Up Vitalize is India’s first effervescent multivitamin drinks with an blend of 12 Vitamins, 9m Minerals and Natural Beetroot extract to bridge nutritional gaps and maintain immunity. Vitalize is designed with premium effervescent technology that offers faster absorption and action.

    • Complete daily multivitamins with Natural Beetroot extract
    • Help bridge nutritional gaps
    • Help build strong immunity
    • Supports overall health and maintenance
    • Easy to carry
    • Swiss effervescent technology

    Benefits of Fast&Up Vitalize

    Bottom Line

    In a nut shell, Vitamins, Minerals and Essential nutrients are vital for maintaining optimum health and immunity. Fast&Up Vitalize provide One For All Daily Multivitamin with Beetroot Extract. Vitalize consist of 12 Vitamins, 9 Minerals and Natural beetroot extract.

    Expert Writers

    Fast&Up Admin team reviews multiple blogs of writers who are expert in their respective feild. These blogs are informative and very beneficial to the readers. Only blogs with holistic approach towa... Read More

    Featured in


    Free Nationwide Shipping and Returns on Orders above Rs. 1250/-


    Available Monday - Saturday
    From 9:30AM - 6:30PM


    Your Payment Information is Processed Securely


    [email protected]