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Best Multivitamins for Men in India

Published : Apr 16, 2020 1 mins read Updated On : Jul 26, 2022

Both men and women require different amounts of Vitamins and minerals depending upon their age, body type, and overall health condition. For example, if someone is suffering from any sort of bone issues, he may require Vitamin D and Calcium more to support their bones.Best Multivitamins for Men in India 

Below we discuss the best multivitamin supplements for men and the different nutritional requirements people have at various times in their lives.
There are several reasons why people might opt for multivitamin and mineral supplements, including replacing nutrients they lack in their diet, to reduce the risk of chronic diseases or to improve their overall health.

However, it is advisable not to take more than the daily-recommended dosage of vitamins and minerals. Anything more than required can also lead to various health risks.

Various Multivitamin brands produce specific multivitamin and mineral supplements to meet the health needs of males. However, in most cases, having a healthy diet is the ideal way to get sufficient nutrition to stay healthy.

Perhaps, it is difficult for some people to keep up with their diet and get enough nutrition from their diet alone; such category also includes vegetarians or people who follow a vegan diet. Multivitamins supplements are one of the best substitutes to improvise the overall diet and to bridge the nutritional gap that is created due to missing out on various essential nutrients.

Speaking of Athletes, Athletes burn more calories than a normal individual does. They have to have more nutrients to maintain their weight. Vitamin D plays an important role in bone health, and according to research, multivitamins have been proven to be a key supplement for athletes. It helps in recovery from muscle damage after exercise, improves heart function and supports the immune system.

Multivitamin Supplements

Fast&Up Vitalize, one of the best multivitamin for men in India, is one such supplement that caters to all nutritional needs. It consists of 12 essential Vitamins and 9 Minerals with Natural Nitrate rich Beetroot Extract assisting in filling nutritional gaps and maintain overall health daily. It is a daily multivitamin supplement that is made with an effervescent technology that helps in faster absorption and faster action of daily multivitamins. You just have to drop one effervescent tablet in 250 ml of water, allow it to dissolve completely and drink.

Dipesh Sharma
Sports and Fitness

Dipesh Sharma is a sports freak, who loves All things Sports who loves to play cricket, badminton. He has been covering topics related to sporting events, news, sports nutrition. Apart from... Read More

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