Ayurvedic Herbs for Immunity -Fast&Up

Ayurvedic Herbs for Immunity

Ayurvedic products and medication are truly trustworthy, right? For over 5000 years, Ayurveda has been practised and trusted by experts in India. Ayur, meaning life and Veda, meaning Science, Ayurveda plays a crucial role when it comes to taking care of our daily health and lifestyle. It aids cleanse our body, lower blood pressure levels, maintain and stabilize our body weight and even cure diseases.

Ayurvedic herbs are the heart and soul of Ayurveda. For over centuries, these potent herbs have been used largely for being natural immunity boosters and for the variety of health benefits they promote. These herbs are extracted from leaves, roots and flowers. Being completely natural, ayurvedic medication has known fewer side effects 

Amla for Immunity - Fast&Up

Ashwagandha

Grown largely in India, Africa and the Middle East, Ashwagandha has been commonly used for its medicinal benefits for over centuries. Also called as Indian Ginseng and Winter Berry, Ashwagandha enhances both mental and physical health. Experts claim that this herb is not only beneficial for boosting energy, but also to an aid for heart diseases, arthritis and even alzheimers. Consuming about 250 - 600 mgs of this herb regularly can be beneficial for reducing stress. Ashwagandha is available in the form of tablets, capsules or powders

Amla

Also known as Indian Gooseberry, Amla can be found in nearly all indian households and is also one of the favourite things to munch on, right?. Being rich in Vitamin C, consuming Amla has been proven beneficial for keeping our immune system healthy, reducing stress, improving respiratory health and aiding proper digestion. Amla is widely used not only in India, but also in China, Thailand and Germany. Amla can be consumed in the form of juices, candies and supplements and is widely used for making homemade immunity booster remedies

Immunity Booster Supplements

Make daily health tasty with the goodness of Vitamin C extracted from Amla in Fast&Up Charge. Made available in tasty orange flavour effervescent tablets, Fast&Up Charge strengthens your immune system and provides antioxidant protection. This is a one stop solution for the ones prone to flu and diseases.

Ginger

Remember the times when you caught a cold and your grandmother suggested that you consume home remedies that included ginger? Also used as a spice for over 4000 years, ginger is an underground stem called rhizome. It is commonly used for the purpose of treating cold, flu and nausea. Ginger plays a vital role in recovering lost appetite and consuming a cup of ginger tea also eases menstrual cramps. Consuming upto 3 gingers a day can aid one in maintaining an optimal weight, control blood sugar levels, improve digestion, lower chances of infection and promote many other health related benefits.

Tulsi

Considered to be a sacred plant, Tulsi can be commonly found in an indian household. Also known as Holy Basil, tulsi has been trusted for its healing and healthy properties. Tulsi is considered to be one of the best home remedies and eating tulsi leaves can be beneficial for treating cold and flu. Consuming 3 fresh tulsi leaves on an empty stomach can purify blood and cleanse the body of toxins. The best way to consume tulsi is by adding it to your tea. Consuming tulsi daily can be beneficial for preventing heart diseases, busting stress, providing protection from infections and cleanse your skin from within.

To know more about immunity, visit www.fastandup.in 


Abhiram Kishor

-Expert and Writer

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