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Tarun Walecha Talks about Running, His Experience, TMM and Much More


Are you ready for some running? Get charged as Tarun Walecha makes it easier with his tips and fitness mantras. . . . . . .

Posted on 04 Dec, 2019 Shaista khan

In Conversation with One of India’s Ace Runner - Anjali Saraogi


Persistence is what describes Anjali Saraogi the best. Despite taking up running a little later, she has still managed to . . . . . .

Posted on 04 Dec, 2019 Shaista khan

The Champions League Last-16


After 5 match days and only one last game week remaining, 7 teams have already made it into the quarter-finals, . . . . . .

Posted on 03 Dec, 2019 Tarun kathuria

Odisha FC vs Bengaluru FC – Match Preview


Odisha FC will face the reigning, defending champions in the form of Bengaluru FC at homeThis will be their second . . . . . .

Posted on 03 Dec, 2019 Tarun Kathuria

DANCE IT OUT!


Staying healthy and fit has now become more important than being slim. And these days, there are various ways you . . . . . .

Posted on 29 Nov, 2019 Tasmiya Wadhia

5 Nutrition Tips For Athletes


Athletes are often bombarded with tips and suggestions to elevate their performance and training. However, we can deduce reliable, trusted, . . . . . .

Posted on 28 Nov, 2019 Amaan

If I'm not Sweating, is My Workout Hard Enough?


A large number of people believe that a good sweat means a good workout. Until they are fully soaked in . . . . . .

Posted on 28 Nov, 2019 Tasmiya Wadia

Got Winter Dehydration? 4 Drinks You Should Try


Despite you trying your best to stay hydrated, sometimes, external factors, like the weather leave you wondering what to drink . . . . . .

Posted on 28 Nov, 2019 Amaan

Sports Performance and Recovery


If you are an athlete, you are primarily concerned with maximizing performance through the power of nutrition. Now, how does . . . . . .

Posted on 26 Nov, 2019 Amaan

India Women Complete the T20I Series Against West Indies with a Whitewash


India won their 5th and final T20 against West Indies in Guyana by 61 runs and sealed the series 5-0. . . . . . .

Posted on 25 Nov, 2019 Shaista Khan

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