Water makes up approximately 75% of our body mass and about 80% of our brain. Even slight dehydration can have a significant impact on our daily lives.
1. Have a big bottle filled with water at your desk or wherever you go. It’s a good way to keep track.
2. Remind yourself to drink some water after each visit to the toilet to replenish your system.
3. Try herbal teas or adding fresh lemon or lime juice to your water if you struggle with drinking plain water.
4. Drink some water when you wake up in the morning. A great kick start.
5. At meetings with clients or suppliers, always say yes to a glass of water (and a refill).
Hypotonic hydration drinks contain particles that are less concentrated than body fluid which means they are more quickly absorbed by the body. They help ensure quick hydration without any muscle cramps or dryness in the mouth. They speed up the rehydration process. This is just what your body needs to hydrate itself. With the right combination of Electrolytes, Antioxidants, and Carbohydrates in the hypotonic formula, Fast & Up Reload is the perfect hydration choice during any time of the day, especially during the physical activity or workout.
Fast & Up Reload hydration drink contains a unique combination of Electrolytes, Vitamins, Minerals, Antioxidant and Carbohydrates for instant hydration and replenishment of nutrients essential for hydration. Sodium, Potassium, Magnesium, and Chlorides are the major electrolytes lost during training and traveling.