How Air Pollution Impacts Lung Health and Ways to Protect your Lungs - Fast&Up

How Air Pollution Impacts Lung Health and Ways to Protect your Lungs

 Air Pollution has affected health of people worldwide. As per WHO data, 9 out of 10 people breathe air exceeding WHO guideline limits containing high levels of air pollutants. As respiratory system is one of the easiest ways to enter one’s body, harmful effects of these air pollutants entering the body can be directly seen on one’s depleting health standards. Such exposure to polluted air leads to increased risk of various diseases.

Fast&up Impact of Air Pollution on Lung Health

Impact of Air Pollution on Lung Health

Polluted air directly affects breathing and the pollutants upon entering the respiratory tract cause irritation and loss of breath. Also, coughing, sneezing, chest pain and other related health issues occur instantly. Continues in-hailing of such pollutants can also expose one to risks of lung cancer, heart attack, stroke, asthma and can lead to premature death too. Air pollution especially has a major bearing on health of one’s lungs. This makes Lung Health very significant part of one’s well-being.

Importance of Lung Health

Lungs are a vital cog in one’s respiratory system. One may not realize importance of lung health only until he/she faces problems while breathing. Lungs help to pump in oxygen and pump out carbon dioxide, thereby aiding functioning of all body organs. They remove waste gas and blood clots from the body that is delivered by the bloodstream to the lungs. This also helps to maintain the Ph. level of human body. Also, Lungs perform many other functions like acting as a blood reservoir, clearing out mucus and protect from infection as well.

Ways to maintain Lung Health

Lung Health cannot be taken for granted and one needs to actively take care of them for a healthy life-style. Ideally one should avoid exposing oneself to such air pollutants, however, travelling in cities that one has to engage into; cannot be easily avoided. In such a scenario, one can always resort to exercising on regular basis, engaging oneself in Yoga activities daily and also by maintaining a nutrient-rich diet. However, NAC (N-Acetyl cysteine), a type of sulphur, is a better alternative to protect lung health. NAC breaks down mucus, has antioxidant properties and aids in liver and lung detox functions.

How Fast&Up NAC helps protect Lung Health

Fast&Up NAC is a proven lung protector and lung immunity booster. It contains Clinically Proven ingredients in the form of N-Acetylcysteine and Vitamin C. These ingredients support liver and lung detox functions. This further helps to eliminate disease causing germs and harmful pollutants from the body. Fast&Up NAC is the best alternative to support and protect one’s Lung Health.

 Fast&Up NAC helps protect Lung Health

To know more about Lung Health and NAC, visit – www.fastandup.in


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