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EVOLUTION OF BODYBUILDING OVER THE YEARS

Published : Sep 12, 2019
  • 0 mins read
  • Updated On : Jul 27, 2022

    Buffed muscles, veins popping, sweat dripping—I guess you have figured what I’m talking about. Yes, bodybuilding. It has always been there just acknowledged a little later.
    The History: The physical culture of muscle-building has attracted followers for many years. However, weight training as a general athletic activity was initially practiced as a means to gain strength and measure power in ancient Egyptian and Greek societies. These societies would primarily use stones of various sizes and weights in their quest for body transformation.
    The intention was not to develop one's physique into a glorious spectacle per se, but to thrill crowds with amazing feats of strength.
    EVOLUTION OF BODYBUILDING OVER THE YEARS
    The First Man: Officially known as the first famous bodybuilder and the father of modern bodybuilding, Eugene Sandow, immediately became a phenomenon with his exceptional muscle strength. He became a physical cultural icon who is referred to as one of bodybuilding's greatest. The first bodybuilding show, staged in 1891 and billed as 'The Great Show,' was developed and promoted by him. As the bodybuilding movement progressed into the 1930s, people were becoming more interested in developing balanced physiques and losing excess body fat.
    EVOLUTION OF BODYBUILDING OVER THE YEARS
    The Trend: By the 1980s, bodybuilding had become a popular. Film stars and athletes from many sports were increasingly using bodybuilding to improve their performance. Actors like Sylvester Stallone and Chuck Norris had become noticeably more muscular, for example. Legendary bodybuilder Arnold Schwarzenegger played an active role in bodybuilding's development throughout the '90s and beyond. Bodybuilding clearly has come a long way since its primitive beginnings.
    EVOLUTION OF BODYBUILDING OVER THE YEARS
    Bodybuilding requires a lot of training along with proper nutrition. Many believe that the easy way to become buff is to use protein powders and other supplements. It may look like a shortcut but those will affect your body in the long run. Fast&Up BCAA supplies nutrition in the right amount without after effects. Fast&Up BCAA supplement offers more than just basic BCAA as it provides with a complete formula featuring performance enhancing ingredients like L-Glutamine for Muscle Recovery, L-Arginine for Reducing Muscle Fatigue, L-Citrulline for Nitric Oxide (NO) boost and Taurine for Energy, along with an essential mix of electrolytes and vitamins for a performance driven phase of intra-workout.
    EVOLUTION OF BODYBUILDING OVER THE YEARS

    Tasmiya Wadia
    Healthy Lifestyle

    Tasmiya is very bubbly and friendly who thinks that health is something that starts from inside and for you inside to be good, you need to feed yourself with healthy, nutritious yet delicious food.... Read More

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