Vitamin C

What is Vitamin C?

Vitamin C is a super vitamin also called ascorbic acid. Vitamin C is a water-soluble vitamin and cannot be stored by the body. Hence vitamin C should be consumed externally every day, either through natural foods or vitamin C supplements. Vitamin C-rich foods help build and maintain strong bones and improve skin condition.

Vitamin C helps create collagen, a protein necessary for the growth and maintenance of healthy teeth, bones, gums, cartilage, vertebrates, skin, and blood vessels. Vitamin C is also known as an antioxidant vitamin because vitamin C aids in minimising oxidative damage caused by free radicals. Vitamin C is important for your immune system.

What are Vitamin C Tablets?

Vitamin C tablets are nutritional supplements that provide Vitamin C needed by the body. They help to fulfil the daily requirement of Vitamin C. Vitamin C tablets are also available in an effervescent form which is easy to consume.

Vitamin C Tablets Price List in India

Product	Servings	MRP
Fast&Up Charge	20	390
Fast&Up Charge Plus	20	425
Fast&Up Charge Kidz	20	390

What are the Benefits of Vitamin C Supplements?

• Helps to Boost Immunity

Vitamin C helps to reduce free radical accumulation in the body and helps prevent oxidative stress. Vitamin C helps fire up our body’s immune system and fight things like ageing and inflammation, which has been linked to reducing many chronic diseases.
Vitamin C also helps to prevent gout disease. Gout is a painful condition caused by inflammation of joints. It is caused due to accumulation of uric acid, a waste product in the body. Vitamin C helps reduce the amount of uric acid in the blood and thus helps prevent gout.

• Helps to prevent Iron deficiency

Iron plays an important role in oxygen transportation in the body. Vitamin C helps make sure that the body’s iron levels are up. This is because consuming Vitamin C helps increase iron absorption in the body. Vitamin C helps convert naturally obtained iron like those obtained from plants easier to absorb by the body.

• Helps to prevent diseases

Vitamin C plays a key role in boosting the immune system. Vitamin C also helps in the process of producing white blood cells and lymphocytes, which are the main soldiers against infections.

Vitamin C helps to strengthen the skin and is also proven to reduce wound healing. Vitamin C supplements are given to pneumonia patients to help them recover faster.

• Reduces the risk of dementia

Many Studies have pointed out that oxidative stress near the brain and the spine can increase the risk of dementia. Vitamin C helps reduce oxidative stress; it helps reduce the risk of dementia and memory loss. Vitamin C also helps lower high blood pressure and your risk of getting any cardiovascular diseases.

Vitamin C for men

According to ICMR, men need 80mg of Vitamin C every day. Vitamin C helps men in many different ways. It helps to boost the immune system in men. Vitamin C also helps to eliminate the harmful effect of free radicals that cause damage to cells. Vitamin C also helps to improve the resistance to viruses and other diseases.

Vitamin C for Women

According to ICMR, women need 75mg of Vitamin C every day. Vitamin C helps women to fight to prevent premature ageing, fine lines and harmful effects of the sun. Vitamin C also helps to remove acne and clear the skin. It also provides antioxidant support that protects the skin from UV damage, pollution & free radical damage.

How to consume Effervescent Vitamin C?

Effervescent vitamin C supplements are easy to consume. Drop one tablet in 250 ml of water, wait till it dissolves completely and drinks.

Why Fast&Up Vitamin C?

Fast&Up Vitamin C supplements contain natural amla extract, not ascorbic acid, which is prepared artificially. Fast&Up charge pus also contains an advanced Immunity Booster that consists of Natural Vitamin C from Amla, and Giloy, along with Vitamin D3 and Zinc. Fast&Up vitamin C supplement helps improve immune system function and protects from harmful pathogens.

Fast&Up Vitamin C supplements are also useful to the elderly, parents, and those who step outside for work, interact with a wider group and travel frequently. Fast&Up Charge kids is a Vitamin C supplement specially designed for kids. It contains natural amla extract along with herbs like Curcumin, Ginger & Tulsi, and Pro Immunity Vitamins & Minerals like Vitamin D3, Vitamin B6, and Zinc to help build strong immunity booster and keep your children healthy and active all day.

Fast&Up vitamin C tablets are available in an effervescent form, which makes them easier to consume and absorb. They also provide high bioavailability. Fast&Up Vitamin C has No added sugar, is Non-GMO, and Soy-Free.

Are Vitamin C supplements safe to consume?

Yes, vitamin C supplements are safe to consume. Do not exceed the recommended dosage of the supplement. Look for safety indicators like FSSAI compliant, GMP certified, and banned substance free.

FAQs:

1. Is it good to take a vitamin C supplement every day?

It is good to take vitamin C supplements every day. Vitamin C is an essential daily vitamin. It helps to boost immunity, provides an antioxidant effect, and helps prevent daily infection.

2. What is the ideal time to consume Vitamin C Tablets?

You can consume vitamin C anytime during the day after any meal or breakfast.

3. How much vitamin C is too much?

According to the Indian Council of Medical Research, each person needs 40 mg of vitamin C daily. Anything more than that can be considered as too much vitamin.