Author: Sonam Agrawal

The sun might be the center of our solar system, but during the summer, it can feel like the center of all things sweaty and sunburn-y. While soaking up some rays can be enjoyable, it’s crucial to remember sun safety, especially during peak sun hours, typically between 10 am and 4 pm. This is when the sun’s ultraviolet (UV) rays are strongest and pose the greatest risk of sunburn and premature skin aging (1). 5 Tips for Protecting Your Skin During Summer 1. Use Shade But here’s the good news seeking shade is a fantastic first line of defense in…