Author: Riya Gupta

Over the years, diet cultures have indoctrinated people into believing starvation is the key to weight loss. However, this isn’t sustainable for your body and health in the long run. Instead of scouring through the web falling for pills and potions that are nothing but false promises, try L-carnitine weight loss supplement. Unlike artificial substances with questionable side effects, this is safe and naturally occurring, that can help burn fat, stimulate energy and maximize workout benefits. We have compiled a detailed guide for you to ease your way into L-carnitine What is L-carnitine? L-carnitine is a non-essential amino acid, which…

All the fitness enthusiasts out there who are exploring different types of supplements to get their ideal body, there are certain ingredients like Creatine, Pre-Workout, Protein, Carnitine and what not that one explores always. It is important to understand that you go through every detail and aspect of the supplements, before you integrate it into your daily routine. In today’s blog we will be covering L-Carnitine and its health benefits for fat loss and how it is different from others. Moving ahead we would be covering What is Carnitine, Benefits, Foods rich in Carnitine and science behind Carnitine along with…