Author: Ridhi Khanna

The brain is one of the most important organs in the body. It is called the command center of the body. Whether you are a student studying for exams, an executive working on a project or an athlete preparing for your competition, peak cognitive health is important to ace these challenges. There are several tips and tricks that can help you improve your brain health and sharpen your memory. A healthy diet is one of them. In this blog, we will discuss the 12 Best Brain Foods: 1. Fatty Fish  Fatty fish is the best food for brain health due…