Author: Rajmani Patel

Hello, I am Nutritionist Rajmani Patel popularly know as Miss Herb, as committed to guiding individuals towards optimal well-being. With a profound understanding of the vital connection between nutrition and overall health, I offers personalized and natural evidence-based guidance to help you achieve your wellness goals. With a holistic approach that values the power of nourishing both the body and mind, my aim is to empower clients to make informed choices and create sustainable lifestyle changes. Trust in my expertise and compassionate support as you embark on a transformative journey towards a healthier and more vibrant life.

What is L-Carnitine? L-carnitine has been believed to cause weight loss by affecting lipid metabolism. Its name is derived from the Latin word “carnus,” meaning flesh, which is fitting since animal meat is the primary source of L-carnitine. L-carnitine, which is derived from lysine and methionine amino acids, has a crucial function in the conversion of fats into adenosine triphosphate (ATP), the primary energy unit in cells. Upon entering the cells, L-carnitine is responsible for transporting long-chain fatty acids to the mitochondria, known as a cell’s powerhouse. The mitochondria comprise of two sacks, where glucose and lipids are broken down…

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