Author: Ms Jasmine Garg

Indian summers can be harsh and challenging. Especially the months of April and May where temperatures can reach over 40°C in certain parts of the country. Spending a lot of time in the heat can have adverse effects on your health. It can lead to dehydration, fatigue, headaches and disorientation. But the worst health effect of heat is heatstroke.  Heatstroke is a severe heat-related illness characterized by elevated body temperature (often exceeding 104°F or 40°C) accompanied by symptoms such as confusion, dizziness, rapid heartbeat, and potentially unconsciousness. It occurs when the body’s temperature regulation system fails due to prolonged exposure…