Author: Gineel navalkar

Have you ever stepped on the weighing scale and noticed a sudden increase in your weight? Weight gain can be frustrating, especially when you do not know the reason behind it. In this blog post, we will discuss seven common reasons for sudden weight gain that you need to be aware of. We will start by understanding what sudden weight gain is and why it is significant. From there, we will dive into the different factors that contribute to sudden weight gain, including excessive salt intake, low potassium levels, medication side effects, unknowingly consuming extra calories, high carbohydrate diet, recent…