Author: Sangita Mondal

There’s a growing trend toward brown rice due to its nutritional benefits. Brown rice is whole grain rice with only the outer hull removed, retaining its bran and germ layers. It’s made by hulling and milling rice to remove the outer husk, resulting in a nutritious and versatile whole grain product. What is Brown Rice? Brown rice is a whole grain rice variety that retains its bran and germ layers, unlike white rice. This gives it a chewy texture and nutty flavor. Brown rice is rich in fiber, vitamins, and minerals, making it a healthier option compared to refined white…