Author: Dr. Rajendra Kumar

Sports Physiotherapist Bachelor of Physiotherapist ASCA level 1 Coach (Strength and Conditioning Coach)

The world of health and wellness is constantly buzzing with new trends, and apple cider vinegar (ACV) has become a hot topic, especially when it comes to weight loss claims. But amid the cacophony of health advice, it’s crucial to sift through the information and discern whether the touted benefits of apple cider vinegar for weight loss stand up to scrutiny. Behind the claims lie a series of studies and data points that attempt to shed light on the efficacy of apple cider vinegar in the realm of weight management. (1) Apple Cider Vinegar for Weight Loss Weight Loss Statistics…

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