Author: Dr. Priyanka Shinde

Watermelon, a quintessential summer fruit, is cherished for its refreshing taste and hydrating properties. Composed mostly of water, it’s a natural coolant, perfect for combating the scorching heat of summer days. Its vibrant pink flesh, dotted with black seeds, delivers a burst of sweetness with every bite, making it a favorite among people of all ages. From indulging in juicy slices straight from the fridge to blending it into thirst-quenching smoothies or freezing it into refreshing popsicles, there are endless ways to enjoy watermelon during the summer, ensuring that it remains a beloved seasonal treat for all. Watermelon Nutrition Facts…