Author: Dr. Krina Pandya

What are Chickpeas? Chickpeas also known as Chloe or Chana in India are good source of protein and fiber. They are versatile and can be included in your regular diet in many different forms. You can easily make them as vegetables, add them to your salad or simply boil them and eat them with some yogurt. Types of Chickpeas Kabuli Chickpeas Green Chickpeas Brown Chickpeas In this blog we will understand the benefits of Chickpeas and why you should incorporate them in your diet. Health Benefits of Chickpeas 1. Provides Vital Nutrients Chickpeas are very nutritious. They provide important nutrients…