Author: Dr.Irfana

Infertility is defined as the inability to conceive or the inability to carry a pregnancy to term. It can deeply affect women emotionally, causing stress, anxiety, and feelings of inadequacy. Factors causing infertility include age, hormonal imbalances, reproductive disorders (such as PCOS or endometriosis), lifestyle factors (like obesity or smoking), and environmental toxins. While medical treatments like assisted reproductive technologies exist, natural methods to improve fertility include maintaining a healthy lifestyle, tracking ovulation, limiting alcohol and caffeine intake, and considering certain supplements. Here are 15 tips get pregnant faster and boost fertility Consume Foods Rich in Antioxidants Antioxidants like folate…