Author: Dr Deeksha Singh

While testosterone is widely associated with sex drive and sperm production in men, it is also an essential hormone that controls several other vital functions in men’s health. To understand the complex effects of testosterone, this guide will be compiled with important topics such as • What is testosterone? • How does it affect your health? • What are the treatments to improve testosterone Testosterone plays a different role depending on the different life stages such as fetal development, puberty and adulthood. What Is Testosterone?  Testosterone is a sex hormone that plays a vital role in men’s health and well-being.…

Are you looking to boost your testosterone levels? While there are many ways to maintain healthy testosterone levels, one of the most effective ways is through your diet. In this blog, we will take a deep dive into the link between food and testosterone levels. We have also listed the top 10 testosterone booster foods that you can incorporate into your daily meals. Understanding Testosterone Testosterone is a hormone that plays a critical role in male and female health, affecting energy, muscle mass, libido, and cognitive functioning. Fatigue and decreased libido are common symptoms of low testosterone levels, which can…