NO GYM Workout At Home - Mobility & Movement | No Equipment | Fast&Up

NO GYM Workout At Home - Mobility & Movement | No Equipment | Fast&Up

  • Published on 03 Apr 2020 12:56:49

    With the guidance of Ami Shah, fitness and movement expert, you can try to stay active even when you’re stuck indoors. In today’s edition of our home-workout series, she will guide you through a mobility and movement exercise which is created to release tension from the muscles and ease your body from stress. So, just follow Ami and enter a stress-free zone! So just follow Ami and get active! Visit www.fasandup.in for further information.

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