All India Virtual MAD Circuit Challenge Aug 19
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All India Virtual MAD Circuit Challenge Aug 19

All India Virtual MAD Circuit Challenge Aug 19


Cost Per Person

INR 350

 (Includes GST 18 %)

  • START - 10 Knee Push-ups
  • 40 Crunches
  • 10 Knee Push-ups
  • 40 Half Squats
  • 10 Knee Push-ups
  • 40 Jump lunges (20 on each leg)
  • 10 Knee Push-ups
  • 40 Jumping Jacks
  • 10 Knee Push-ups
  • 40 Burpees (Without Push-ups)
  • 10 Knee Push-ups - END

Video to be uploaded on or before 28th Aug' 19 on google drive and send us the link on

Amount: 350X1

Grand Total: 350

All India Virtual Mad Circuit Challenge Aug' 19

What is Mad Circuit?

- It is a high intensity workout, with alternating short periods of intense anaerobic exercise with less intense recovery period.

Points to ponder :-

- This is a monthly challenge
- The circuit registration be till 25th of Aug'19 Sunday
- Make sure to register as soon as possible so that you have time to practice the mad circuit
- The challenger will have time till 27th to practice on the mad circuit which will be provided by us
- 28th will be last day to submit the video
- Please upload your video on Google Drive and send us the link on mentioned email id -
- All participants will get Medal, badges & online certificate through courier. So request you to kindly fill detailed address while registering for the event.
- Fast&Up will be our Energy drink Partner

How to qualify for special gift hamper from Fast&Up

- For Men the max time to finish the Mad circuit will be 6min 20sec, both category (Pro and Beginner)
- For women the max time to finish the Mad Circuit will be 7min 20sec both category (Pro and Beginner)
- If he or she completes the challenge before the given time duration, make sure you mention the exact time while uploading the videos, it will be checked by our experts.
- We will be announcing top 8 performers in all categories (2 in each category)
- The winner will be based on the shortest time along with the correct form of exercise
- Winner will be announced on 1st Sep'19. 

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