Pre workout supplement, Online Pre workout drinks

Which is the ideal pre workout supplement?

pre workout supplement india. Supplementation with various over-the-counter dietary supplements and ?nutrient timing??are two popular approaches used by athletes to aid in performance and recovery. The pre workout?time period has become an extremely popular window of nutrient administration where athletes ingest various combinations in an attempt to maximize training adaptations and promote their performance. Much attention has been paid to the use of pre-workout supplements?purported to enhance exercise performance. Multi ? Ingredient Pre workout Supplements (MIPS) are popular among resistance trained individuals. There are a plethora of pre-workout supplements in the market which might help you push beyond limits, amplify and intensify your performance and help attain the best out of you!! Consumption of pre-workout dietary supplements by both recreational and competitive athletes has dramatically increased in recent years. Approximately 70 % of young adults consume atleast one nutritional supplement, and one of the most popular categories of nutritional supplements consumed is pre workout energy drinks. Specifically, 30 % of young adults consume these energy-boosting supplements on a regular basis; this rate of consumption places pre-workout supplements second in usage only behind that of multivitamins (Nic Martinez, The effect of acute pre workout supplementation on power and strength performance?, J Int Soc Sports Nutr. 2016; 13: 29.). Most pre-workout supplements contain a proprietary blend of ingredients that claim to produce performance benefits when ingested simultaneously. But not all pre workout supplements are made same! To choose your pre-workout supplement, Make sure you understand the science behind them to?CHOOSE YOUR PRE WORKOUT SUPPLEMENT WISELY! A PRE WORKOUT?supplement might have a single ingredient or a blend of few active ingredients. What should you prefer and why? A combination or a blend of ingredients is suggested to be better than a single ingredient for a pre-workout supplement. Go in for a synergistic action here! Synergy for that Energy! To boost and get the maximum of your performance, look in for these ingredients in a Pre-workout supplement:

pre workout supplements india

Here?s why!

  • L-Arginine:

L-Arginine serves as a precursor for Nitric Oxide (NO) synthesis. It has a positive effect on increasing vasodilation and in improving exercise performance. It helps stimulate NO synthesis and helps increase vasodilation and the blood supply in order to optimize metabolic responses induced by exercise. During exercise, oxygen demand is elevated. It helps promote oxygen supply to the muscle cells. It also achieves this by increasing nitric oxide production in blood vessels and increasing their diameter, which then allows more blood, nutrients to circulate around the body. Also, not only does it help enhance Nitric Oxide (NO) content in the body, which in simple words means that it helps reduce that feeling of breathlessness, but it also helps increase blood flow to the muscles and prevents Exercise Induced Oxidative Stress (EXIOS) which in turn help you work out faster, better and stronger. It also helps increase endurance and strength.

  • L-Carnitine:

Skeletal muscles are the main reservoir of L-Carnitine in the body. L-carnitine plays an important role in fat metabolism. L-Carnitine is required for the breakdown of fatty acids into usable forms for the body. The major source of energy for working muscles are fatty acids, and it has been suggested that increasing its availability will increase its rate of absorption and breakdown in the cells of the body. ?L-Carnitine may help muscles to resist fatigue and help enhance performance.

L-Carnitine supplementation has been suggested to help improve exercise performance in healthy humans through various mechanisms. It also helps in modification of training responses, and altered muscle fatigue resistance.

  • Coenzyme Q-10:

Coenzyme Q-10, also called as CoQ10, has an important role in the production of energy and also functions as an antioxidant. It is involved in several important roles in the body including the transferring of electrons within the mitochondrial oxidative respiratory chain and hence, ATP production; acting as an essential antioxidant and supporting the regeneration of other antioxidants. CoQ10 is a component of the electron transport chain in mitochondria which is essential for ATP synthesis, especially in tissues with high metabolic demand such as muscle tissue during intensive exercise and prevents Exercise Induced Oxidative Stress (EXIOS).

  • Lycopene

High intensity or prolonged duration endurance-training loads stimulate free radical production and Exercise Induced Oxidative Stress (EXIOS) during high intensity or endurance-training. Also, prolonged training loads are associated with an acute reduction in the antioxidant capacity. Lycopene has been suggested to have high antioxidant capacity. Antioxidants help protect the body and safeguard itself against oxidative stress, thereby preventing damage to a wide range of cell structures. Lycopene has the capacity to prevent free radical damage to cells caused by Reactive Oxygen Species (ROS).

  • Zinc:

Zinc plays a major role in the biochemical processes supporting life. Zinc is vital for processes such as free radical scavenging, DNA reproduction, cellular respiration, maintenance of cell membrane integrity in the body. Clearly, body can?t do without Zinc. Zinc is needed to run the activity for more than 300 enzymes, covering all 6 classes of enzyme activity. Zinc is crucial for growth, building and repair of muscle tissues, production of energy and immunity. Diets which are low in animal protein, high in fiber and vegetarian diets, in particular, are mostly associated with a decreased zinc intake. It also has an important role in antioxidant cellular defences. Zinc helps positively influence performance.

But now the question is: WHICH IS THE IDEAL PRE-WORKOUT SUPPLEMENT?? Here, you go!! FAST&UP ACTIVATE!!! Activate-Pre workout drink

FAST&UP ACTIVATE is an intelligent choice as a pre workout drink. FAST&UP ACTIVATE?is a unique PRE WORKOUT?effervescent drink which is an intelligent combination of Arginine, Carnitine and Essential Active Nutrients to ensure you are all pumped up and ready for your training. Each tablet contains some unique ingredients like L-Arginine, L-Carnitine, Coenzyme Q - 10, Lycopene and Zinc. The drink helps delay fatigue and helps increase endurance which is very important when you need to strike a balance between lifestyle and fitness. L-Arginine has distinct advantages in increasing blood flow by increasing vasodilation and enhances oxygen availability to muscle cells, thereby equipping you with extra energy to ensure you achieve your fitness goals. L-Carnitine helps burn fat for fuel which is a highly critical factor when it comes to exercising or for a race!


Pre workout Arginine, Carnitine drink With a unique effervescent technology, FAST&UP ACTIVATE is Convenient to Carry, Easy to drink and
  • Helps enhance Nitric Oxide (NO) content in the body
  • Ensures your body is prepped at the optimum level to gain the maximum from your workout
  • Helps increase the blood flow
  • Helps enhance oxygen availability to muscle cells
  • Helps prevent Exercise Induced Oxidative Stress (EXIOS)
Provision of this unique combination of active ingredients in an EFFERVESCENT form helps facilitate delivery and uptake to the muscle. This ideal pre-workout combination pronounces a winning performance. PRE-WORKOUT effervescent drink Made in India, FAST&UP ACTIVATE?is 100% percent vegetarian and ensures good health and a good workout. FAST&UP ACTIVATE?is the fuel that drives your passion! How to use:?All you have to do is DROP, DISSOLVE?in 250ml water and DRINK?30 minutes prior to your workout. Just DROP, DISSOLVE, DRINK and DOMINATE your performance.?Simple as that! Dominate Your Performance Now with FAST&UP ACTIVATE! #drinktodominate