×

What Is Your Favorite Type Of Smoothie

Published : Jun 28, 2020
  • 0 mins read
  • Updated On : Jul 20, 2022

    Fast&up Terra Shakes

    Smoothies can be one of the most heavenly and straightforward approaches to get some simple to-process nutrition into your diet. However, when embarked to prepare the ideal smoothie, you need to ensure you have every one of your affairs in order!

    Now you'll know how to make the ideal smoothie to keep you fuller. Dive in!

    The Liquid Base: Start off with about 8oz of liquid. This can be almond milk (preferably unsweetened), coconut milk, coconut water, juice, etc. Choose something that is going to pair well with the rest of your ingredients. Making a creamy smoothie? Choose a milk. Want something fruitier, almost like a slush? Choose juice or coconut water.

    Fast&up Liquid Based Shakes

    Veggies/Fruit: One of the most functional parts of the smoothie is the ability to consume lots of fiber in a super easy-to-digest way. Some perfect smoothie additions can be berries, mangoes, pineapples, peaches, kale, and spinach. Add about 1 cup fruit or veg on top of your liquid and taste the difference.

    Fast&up Fruit Shakes

    Creaminess: One of the keys to a perfect smoothie is the texture. Although the liquid base contributes to this a bit, you always want to make sure to add something extra to really give the smoothie its classic creaminess. Some great options are frozen bananas or yogurt. Add 1 frozen banana or about ½ cup yogurt.

    Fast&up Creaminess

    Icey: If you’re using frozen banana in your smoothie, it’s likely you won’t need ice. However, adding in a few cubes can make your smoothie extra cold and yummy.

    Fast&up Icey Shakes

    Protein: Protein is a great way to balance out the high-fat or carb content in a smoothie and make your smoothie more full and balanced. Use our plant protein, as a great plant-based protein option for that perfect smoothie. Just scoop, shake and drink!

    Fast&up Protein Shakes

    Some Extras: Now that you have the basics taken care of, have a little fun! Top your smoothie with extra goodies like chia seeds, temp seeds, and much more!

    Admin
    Expert Writers

    Fast&Up Admin team reviews multiple blogs of writers who are expert in their respective feild. These blogs are informative and very beneficial to the readers. Only blogs with holistic approach towa... Read More

    Featured in

    FREE SHIPPING

    Free Nationwide Shipping and Returns on Orders above Rs. 1250/-

    CUSTOMER SERVICE

    Available Monday - Saturday
    From 9:30AM - 6:30PM

    SECURE PAYMENT

    Your Payment Information is Processed Securely

    CONTACT US

    [email protected]
    1800-120-9656