Vitamin B12 deficiency anemia is a condition in which your body does not have enough healthy red blood cells, due to lack of Vitamin B12. B12 is needed in production red blood cells, which carry oxygen to all parts of your body. With Vitamin B12 deficiency there are not enough red blood cells to carry oxygen to all part of the body. Without oxygen supply, your body cannot work as well.
Anemia resulting from Vitamin B12 deficiency results in 2 different types of megaloblastic anemia. Under such scenarios, the red blood cells don’t develop normally. They are large and oval in shape instead of round healthy red blood cells. This causes bone marrow to make fewer blood cells. In other case blood cells die sooner than normal.
Causes of B12 Deficiency
Our body requires Vitamin B12 to make Red Blood Cells. In order for having healthy levels of Vitamin B12 in the body:- One must include Vitamin B12 rich foods such as – meat, poultry, eggs, fortified cereals and dairy products.
- The body must absorb enough Vitamin B12. A specific protein, Intrinsic factor, helps body do this. The same protein is released by cells in the stomach.
Vitamin B12 deficiency may result from dietary factors such as:
- Strict vegan or vegetarian diet
- Poor nutrition during pregnancy
- Poor dietary intake
Certain health condition or dietary habits that results in poor Vitamin B12 absorption:
- Alcohol use
- Smoking
- Pernicious Anemia, type of B12 deficiency that results in body destroying cells that make Intrinsic Factor
- Surgical removal of small intestine or certain parts of stomach
- Antacid's intake or other such medications
- Laughing gas abuse (nitrous Acids)
Symptoms of Vitamin B12 Anemia
- Lack of energy
- Fatigue
- Weak muscles
- Nausea
- Weight loss
- Irritability
- Fast heart rate
Why supplementation?
Vitamin B12 is a water soluble vitamin that plays crucial role in normal functioning and maintenance of health and well-being. It has a direct influence of the energy levels and RBC production in the body. Packed with Plant Power, Fast&Up B-12 + B-Complex is USDA organic certified, natural, natural methylcobalamin and provides 100% RDA Vitamin B12 and other B-Vitamin.
B12 + B-Complex with Organic wholefood vitamins provides 100% organic and pure B12 tablet which are ideal for vegan and vegetarian, soy free, NON-GMO, gluten free with no added sugar, artificial colour and preservative.
Bottom Line:
When it comes to supplementation with Vitamin B12, there are surfeit of options available in the market with artificial cyanocobalamin, slow absorption and synthetic form of Vitamin B12 as compared to Fast&Up B-12 + B-Complex that provides 100% organic, natural, superior absorption, nutrients bioavailability and certified B12 + other B-Vitamins that helps fulfil daily requirements of B12, supports RBC and energy production and brain, nervous system function.
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