As the weather starts getting
hotter, it’s not just your wardrobe should change- but your training kid should
too! Especially when you are a seasoned marathon runner, it is important for
you to keep a check on your running kit. The right running kit will not only
ensure you stay comfortable, but will also boost your performance to another
level.
Summers are here- running season is back, TCS World 10K Bengaluru is at the top of the running list. TCS World 10K Bengaluru is scheduled on 19th May 2019. The run lands right in the middle of the summer season, and during this season our body gets dehydrated the most! The more we sweat, the more we lose fluids from our body.
Here are few summer running essentials which will help you
stay cool for TCS World 10K Bengaluru.
ü BELT BAG
During summers we
prefer wearing light clothes like tank tops and shorts, and usually, these light
clothes are not pocket-friendly. No matter what we always carry our cell phones
along with us, along with other important items. So having no pockets poses to
be a little problematic.
The belt bag is a pouch in which all these small things get fit in and also it’s comfortable.
ü SUNSCREEN
Protect
your skin, the summer sun rays are harsh to our skin. Do not even think telling
yourself it’s a short run- skip it! Don’t give the sun rays a reason to spoil
your skin in any way! “Prevention is always better than cure”
ü FUEL
This
goes without saying, our body gets dehydrated easily during summer and
dehydration is deadly! While running just fueling with water is not enough. Our body demands something more for it, Fuel with India’s first informed-Choice
certified electrolyte Fast&Up Reload.
And
also, Fast&Up is the official energy drink partner for TCS World 10K
Bengaluru. Why not fuel with the best if we can?
Fast&Up Reload is a during workout hydration drink.
Reload
is a perfect blend of electrolyte,
antioxidants and carbohydrates, Reload is in the form of an effervescent tablet. Vitamin
D3, Vitamin C and Calcium content in it helps prevent muscle soreness and
fatigue.
Reload
is available in four refreshing flavors: Citrus, Cola, Berry and
Lime&Lemon. Other than that Reload is also available in Reload+Caffeine,
added caffeine is to boost your performance to the next level.
ü NUTRITION
For runners who
are participating in TCS World 10K Bengaluru, It is important for them to keep
a check on a complete diet. From what you consume pre-run to what you consume
post run. Good nutrition decides your performance level.
Opt for
Fast&Up TCS
World 10K Bengaluru training pack which includes Pre, during and Post
nutrition products for complete performance at TCS World 10K Bengaluru.
Click here and buy now.
ALL THE BEST RUNNERS!
…Because the #RunNeverStops