Nutrition Diary Of Odisha FC

Published : Dec 24, 2020
  • 0 mins read
  • Updated On : Jul 27, 2022

    The Pandemic had affected nearly every sector including sports. However, with things easing down a bit, sports has now restarted and how. Speaking of football, with major international leagues already started, India too commenced Indian Super League 20-21 edition. And here we discuss Odisha FC’s nutrition pattern this season.

    Football is an endurance sport which involves high intensity sprinting, running, jogging along with good speed and agility to make sure the ball is in control. In a 90-minute football match, players nearly cover 10km on an average. Running such distance in duration of 90 minutes can lead to loss of glycogen fuel from muscle, dehydration and higher chances of injuries which ultimately hampers the performance in later stages of the matches. 

    Odisha FC Official Nutrition Partner - Fast&Up

    Here are few products from Fast&Up that our favorite team Odisha FC swear by for this season- 

    Fast&Up Reload

    Football is all about running and sprinting. Too much running leads to sweat, which ultimately leads to loss of essential nutrients and electrolytes. Fast&Up Reload is a hypotonic effervescent hydration supplement during games/ workout for instant hydration and electrolyte replenishment for a player’s body with the right combination of electrolytes, antioxidant, carbohydrates and vitamins. Fast&Up Reload is the preferred choice of Odisha FC when it comes to hydration needs. It is Informed Choice certified and is banned substance tested.

    Odisha FC Diet Fast&Up Reload

    Fast&Up BCAA (Branched Chain Amino Acids)

    BCAA comprises of three essential amino acids - Valine, Leucine and Isoleucine. There are several reports that suggest BCAA in ideal ratio of 2:1:1 helps to reduce muscle soreness and stimulate protein synthesis. Fast&Up BCAA formulated with a proprietary formula which delivers 5g of three essential amino acids in ideal ratio of 2:1:1 along with added muscle activation complex like L-Glutamine for superior muscle recovery, L-Arginine for reducing muscle fatigue, L-Citrulline for Nitric Oxide boost, Taurine for energy along with mix of essential electrolytes and vitamins. Fast&Up BCAA is WADA compliant, Informed Choice Certified and banned substance tested. The ultra-Granulation technology of Fast&Up BCAA ensures rapid absorption with superior taste.

    Odisha FC Diet Fast&Up BCAA

    Fast&Up Plant Protein 

    Protein is vital for football players as it helps to build and repair muscle, assisting with muscle recovery by preventing breakdown and helps build ligaments and tendons that help build muscle health. Fast&Up Plant Protein Isolate with all natural and complete amino acids. It is a well-researched and unique combination of Pea + Brown Rice Protein Isolate with Vegan Coconut MCTs that help boost metabolism and burn fat as a source of energy and Beetroot Extract that is a nitrate rich source which helps boost energy. It is also Informed Sport Certified and WADA compliant. Each scoop of Fast&Up Plant Protein Isolate is 100% pure, natural, vegan and formulated with clinically proven ingredients recommended by experts.

    Odisha FC Diet Fast&Up Plant Protein

    Dipesh Sharma
    Sports and Fitness

    Dipesh Sharma is a sports freak, who loves All things Sports who loves to play cricket, badminton. He has been covering topics related to sporting events, news, sports nutrition. Apart from... Read More

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