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How To Ensure Your Child Getting Enough Vitamin C

Published : Dec 16, 2020 1 mins read Updated On : Nov 25, 2022

Vitamin C – An important nutrient to boost immunity

Vitamin C is an important nutrient that helps boost your immunity. It helps you develop a shield to protect against all harmful diseases. Vitamin C acts as a tool for your body to heal and fight off infections and it also strengthens muscles, tissues, skin, etc. Therefore, your kids must get enough Vitamin C for their strong health and immunity.

Natural Immunity Booster

All fruits and vegetables contain some amount of Vitamin C. However, those which are high sources of Vitamin C are Amla, mango, strawberries, blueberries, tomatoes, broccoli, spinach, and others. Also, vitamin C drinks can help your kid get the required quantity of Vitamin C daily as most children do not happily eat such nutrient-rich food items.

When your kids do not eat their meals properly, they miss out on adequate amounts of Vitamin C. This will only weaken his / her immune system making him/her prone to various diseases. Your kid may fall ill or suffer from other diseases every now and then. Since young age is when kids keep growing, they need Vitamin C in higher amounts which means that you must ensure that your kid gets Vitamin C in an adequate quantity. 

Kids Immunity Booster

As vitamin C isn’t produced in the body, it is important to make sure that your kid gets this important nutrient from external sources. A well-balanced diet is what all parents think of, but despite your best efforts kids do not always get the vitamin that they need. To ensure that your kid gets Vitamin C you can offer your child India’s First Kid's Effervescent Nutrition with Fast&Up Charge Kidz.

Fast&Up Charge Kidz is an original Vitamin C tablet for kids that helps to boost your child’s immunity. It contains Amla and Vitamin C which help protect your kid from harmful germs. Its super immunity herbs like Curcumin, ginger and Tulsi help to strengthen his/her body’s defenses. Fast&Up Charge Kidz has 8 Immunity Boosting Nutrients in one Tasty Mango flavored drink.

How To Ensure Your Child Getting Enough Vitamin C

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