The 7th Corbett Running and Living XC Marathon
?is the most thrilling experience for any runner as they make their way through the most famously famous Jim Corbett National Park. It covers an enthusiastic route of Jim Corbett National Park which is in itself a lifetime experience. And not many must have even imagined of such a thrilling run at Corbett!! Goosebumps already!!
For the passionate runner you are, summer is a good time on doing such an exciting and electrifying run.
A 5K run is a great way to start and focus on building yourself for your run. A 10K is a great way to push yourself a little harder and build on your speed trains. 21K is another milestone to achieve, you can focus on building endurance here and prepare yourself up for the big run, i.e. 42K.
Race jitters surround you at the starting line while you mentally and physically prepare yourself for ?THE JIM CORBETT RUN?.?Here is your way to this oh-so exciting lifetime experience!
Accessorize your RUN!
Make sure you are having the perfect gear for your run like the right pair of clothing, good running shoes,
etc. If not sure, take some advice of an expert to help you with it! Ask, but don?t mask what you don?t know!
GET SET BEFORE YOU GO!
Remember to get set before you step your first foot for the run! You might do some warm ? up, dynamic or static stretching, jog-walk-jog or whatever suits you.
The main reason and purpose behind your PRE-WORKOUT preparation is enhancing Nitric Oxide (NO) content, increasing blood flow, enhancing oxygen availability to muscle cells, preventing Exercise Induced Oxidative Stress (EXIOS).You must opt for a PRE-WORKOUT supplement which helps you achieve this. Activate yourself well before you begin your enthralling run. Activate yourself right with Fast&Up ACTIVATE. Warm Up, Get Ready!
How to ACTIVATE:
?comes in the form of an effervescent tablet which is easy to carry and convenient to use. All you have to do is Drop, Dissolve in 250ml water and Drink 30 minutes prior to your workout.
Summer Run? Hydration First!
Hydration is an indispensible part of a run, and strictly a must for a SUMMER RUN! Make sure you are hydrated right during your run and don?t fall prey to cramps, fatigue, muscle soreness, exhaustion, dehydration, etc. which will degrade your performance and prevent you from finishing the FINISH LINE.
Prefer a Hypotonic Drink with 2:1 Maltodextrin: Fructose combination. Hypotonic drinks contain particles that are less concentrated than body fluid which means they are more quickly absorbed by the body. They speed up the rehydration process. This is just what your body needs to hydrate itself! Fast&Up Reload is an ideal choice for hydration with right combination of Electrolytes, Antioxidants and Carbohydrates
?Hydrate well with Fast&Up Reload.
How to Hydrate Right:
Drop one tablet in 250 ml water. Wait until the tablet completely dissolves and the drink is ready to be taken! During activity it is advised one takes 500 ml ? 1 lit of drink in an hour.
Make up your mind!
Run with a smile on your face to beat the exhaustion during your run. Be self-motivated. Avoid negativity. Don?t let anybody tell you, You Can?t, Just because they can?t.?You have worked Hard for this, and you are already in Pain, Now allow yourself to get a Reward from it! Kkeeeeep Runnniiinnnggggggggg???????
ENERGY FUEL ON THE GO!
Are you looking for an Energy Station? Guess what! You ask it, You get it!
Energy Gels play a very crucial role in fueling your run. It helps give you an energy boost! An Energy Boost on-the-go! Just Bite-Squeeze-Go! That Simple!
But what you need to take care of is that you don?t consume an Energy Gel which is too solidy, too sugary, or which makes you consume a lot of water after it and still gets you feel thirsty soon and not to forget the obnoxious bloating associated with drinking too much of water.
You definitely don?t want all of it while you?re on your run!
Fast&Up Energize Malto Gel
is the First Energy Gel Available in India!
Choose Right! Fuel Right!
How to Energize:
?Energize with Fast&Up Energize
! Just Bite-Squeeze-Go!
Woah! You?re through the race! But it?s a mixed feeling! You?re happy for this remarkable achievement you have made, but you are physically drained. Your body has given you all that it had to help you achieve this moment for you. And it return, it now demands something extra from you for it to help you the next time too! Not a bribe really!
After this terrific race, the protein synthesis in the body rebounds, but breakdown remains elevated, and net positive balance is achieved only if amino acid availability is increased. Your body demands a supply of amino acids first to stimulate protein synthesis. RECOVERY
?is vital for endurance athletes and for anyone who lives an active lifestyle. Recharge for your next game! Recover right with Fast&Up Recover
How to Recover:
?Consume Fast&Up Recover 30 minutes post workout! Fast&Up Recover
is an effervescent tablet. Dissolve it in 250 ml water and Drink! Just Drop, Dissolve, Drink!!
Fast&Up is a swiss-based intelligent sports nutrition brand helping to create a novel pathway towards active living and fitness. Fast&Up provides you with a complete package for an enhanced and smart performance to effectively finish the Jim Corbett Run and make it a memorable one!
Perks of participating in such events:
?New friends, get advice, give advice, get - together, socializing, party, etc.
To Train Smart and Run Smart
, log in to www.fastandup.in
?. Order NOW! Let us RUN together!!