The Tata Mumbai Marathon is around the corner (January 19th, 2020) and if you are preparing for it, there are a few foundational tips that any runner should always consider and regulate for the most efficient performance.
If you've ever run a marathon or any race, for that matter, you would know that there is a lot more to running than meets the eye. There is an art to running a marathon that demands training, planning, and skilled execution. Without following a formalized plan, your experience of running a marathon is sure to be relatively distressing as it will leave you sore, and you will likely never look forward to running a marathon again! So, what are the required checkboxes to fulfill before you begin to run a marathon? Let's outline the list of essentials you will need to ensure that you conquer the challenge ahead of you and deliver your very best.
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