Best Workout Nutrition To Follow During IPL - Fast&up

Best Workout Nutrition To Follow During IPL

Fitness and Daily Nutrition are key element to succeed in Indian Premier League

Fitness and Nutrition have changed way beyond the daily exercise during the match or before the season and only eating well only while playing.

There was time in world cricket where professional cricketers would work on fitness and nutrition just during and before the season. It was talent that was given more priority and was enough to advance. But the world of cricket has changed drastically in the last 10 – 15 years. With the level of fitness and importance of athletes has been first priority along with talent. Fitness and Nutrition has gone a long way then just eating healthy food and exercising in building up for the series or an hectic season. Cricketers round the world have started focusing on maintaining optimum fitness round the clock even when they are not playing. What they eat even how and when they eat is being monitored and controlled in order to be in best of shape.

The main aspect of one’s nutrition is to improve endurance, speed, strength and agility and the biggest example of the same is that of Virat Kohli – Captain of India and Royal Challengers Bangalore. Look at other example of Mahendra Singh Dhoni, even with the current age he can easily defeat any of the youngsters when it comes to fitness.

There should be a holistic approach when it comes to maintaining balance between food and supplements along with daily exercise regimen. When it comes to supplements there are a plethora of options available in the market. One must only select the best in class nutrition with certified products which are tested and certified for Banned Substance and ensure they are WADA Compliant.

Supplementation with Fast&Up 

Fast&Up started with a vision to provide best in class and high quality nutrition to the athletes in India which was lacking at that time. Right from amateurs to India’s best athlete’s have been using Fast&Up Products.

Fast&Up Is the official partner of Chennai Super Kings (CSK) – IPL 2020.

Along with that it has been associated with India’s biggest marathons, supplier of products to Indian men, women and junior cricket team, supplier of products to various Ipl teams, official nutrition partner of Ace Indian Cricketer Mayank Agarwal and official nutrition partner of FC goa the list does not end here it goes on and on.

Here are the few of fast&Up Product that will help benefit players during IPL.

Fast&Up Plant Protein

Packed With Plant Power, Fast&Up Plant Protein is Informed Sport Certified Vegan protein powder. Designed with a unique combination of Pea and Brown Rice Protein Isolate that with PDCAAS score of 1.0 highest provides highest protein per scoop 34g when compared to traditional brands available in the market. Along with that it also has added Beetroot extract that helps in energy and Vegan Coconut MCTs that help to boost energy and metabolism. In addition to this Fast&Up Plant Protein Isolate has naturally occurring 5.8g BCAA that helps for muscle strength and endurance and 5.5g Glutamine that helps in muscle recovery and builds immunity.

Workout Nutrition to Follow During IPL

Fast&Up Promega 

Fast&Up Promega is India’s first Omega 3 fish oil supplement to be certified with Informed Sport. Promega has the highest 1250mg omega 3 fish oil with an ideal ratio of 3:2 EPA : DHA. Omega 3 is known to help athletes in their performance enhancement. There are reports suggesting that Omega 3 supplementation helps to improve anabolic effect of training and helps counteract muscle loss.

Fast&up Promega Supplements

Fast&Up Reload

Fast&Up Reload is India’s first effervescent hypotonic sports hydration drink with a unique combination of electrolytes, vitamins, minerals and antioxidant. Fast&Up Reload is Informed Choice certified product that provides instant hydration and electrolyte replenishment with well researched and high quality ingredients.
Fast&up Instant Hydration Supplements

Bottom Line

Did you know doping can have a direct effect on your playing careers. Fast&Up ensures that all its products are designed with high quality ingredients and are manufactured at best in class facilities. Fast&Up is also the official nutrition partner of Chennai Super Kings (CSK) – IPL 2020. Clean nutrition is important to ensure optimum performance and best results

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