Blog | Fast&Up India
Free Shipping on Orders above INR.750

Foundation Guide for TMM 2020


The Tata Mumbai Marathon is around the corner (January 19th, 2020) and if you are preparing for it, there are . . . . . .

Posted on 09 Jan, 2020 Amaan

How Can You Prevent Muscle Cramps And Soreness?


Ensure you remain hydrated, preferably before, during, and after your run. Ideal hydration is fundamental when working out because it . . . . . .

Posted on 09 Jan, 2020

Athlete 101 - Energy Drinks and Their Importance in Performance


What happens when endurance athletes don't consume enough fluids during training or racing?According to the International Society of Sports Nutrition, . . . . . .

Posted on 09 Jan, 2020

Drinks to Overcome Dehydration


Because you lose a lot when you are dehydrated.BREAKDOWN OF DEHYDRATION AND EVERYTHING AROUND IT!Dehydration is a condition where a . . . . . .

Posted on 09 Jan, 2020

Get, Set, Ready with Seema Yadav as She Shares Some Useful Insights about Running!


Seema Yadav, one of the record runners of India led a basic normal life which included academics, marriage, and motherhood. . . . . . .

Posted on 06 Jan, 2020 Shaista Khan

All You Need to Know about TMM 2020 by Blossom Fernandez


A flight attendant turned triathlete, has been an inspiration for many. She began her endurance sport in 2016 with a . . . . . .

Posted on 06 Jan, 2020 Shaista Khan

Tips for Tata Mumbai Marathon


Running a marathon is exciting and also taxing to the body. The marathon enthusiasts keep no stone unturned to be . . . . . .

Posted on 03 Jan, 2020 Dr. Sudeep Sathpathy

Fitness Trends To Follow In 2020


Fitness enthusiasts around the world are constantly upgrading and refining their methods of getting fit. After all, it is 2020 . . . . . .

Posted on 02 Jan, 2020 Amaan

Pune Bajaj Allianz Half Marathon - 5 Things You Should Know Before You Run


The annual celebration of 'wellness'- The Bajaj Allianz Pune Half Marathon- returns for its second edition. Running a half-marathon is . . . . . .

Posted on 12 Dec, 2019 Amaan

Racetime India Frog Run - Prepare The Right Way


In the exciting news that the Racetime India Forg Run will be taking place, we realized a lot of amateur . . . . . .

Posted on 12 Dec, 2019 Amaan

Disclaimer: Fast&Up Products are all FSSAI approved and are not intended to diagnose, treat, cure, or prevent any disease. Please read product packaging carefully prior to purchase and use. The results from the products will vary from person to person. The information/articles on Fast&Up ( www.fastandup.in or subdomains) is provided for informational purpose only and is not meant to substitute for the advice provided by your doctor or other healthcare professionals.