How Plant Protein can Help Bridge Protein Deficiency Gap
Protein is an essential macromolecules responsible for smooth functioning of body. Proteins are also most misunderstood nutrient among all macronutrients. . . . . . .
Why Is Plant Protein Important
One of the most common misinterpretations about plant-based diet plans is that they lack proteins. Which is obviously untrue, because . . . . . .
What Is Plant Power
We all know the significance of food and how essential it is. Healthy food gives us the supplements and vitality . . . . . .
What Happens To Your Body After Taking Plant-Based Protein
You keep hearing about various advantages that veganism has on the environment and the health benefits for you, but how . . . . . .
What Are Plant-Based Diet
Eating a plant-based diet basically implies eating more plants. Regardless of where you are, or what you eat at the . . . . . .
Top Sources Of Plant-Based Protein
An increasing number of people are keen on following vegan or vegetarian diets or lessening their utilization of animal products. . . . . . .
What Is Your Favorite Type Of Smoothie
Smoothies can be one of the most heavenly and straightforward approaches to get some simple to-process nutrition into your diet. . . . . . .
Why Plant Protein is Better Than Animal Sourced Protein
With changing dietary habits – From Animal Sourced to Veganism and plant based eating habits, the two sides have very . . . . . .
Common Myths About Plant Based Protein Powders
Proteins are considered building blocks of life. Every cell in the body requires protein for smooth and efficient functioning. Proteins . . . . . .
Introducing Fast&Up Active Greens Powder
With changing dietary habits and increase in use of processed food and processed sugars, which are highly acidic in nature . . . . . .
DO I NEED TO CONSUME PLANT-BASED PRODUCTS?
Plant-based basically implies consuming products that principally come from plants. This incorporates products of the soil, nuts, seeds, oils, entire . . . . . .
Introducing Fast&Up Plant Protein Isolate
When it comes to protein world, there are many options available to choose from. Protein powder is easy and quick . . . . . .
Benefits of Taking Pea Protein Powder
From whey to soy to rice, protein powders come in every single diverse structure. Each has its own advantages, so . . . . . .
6 Health Benefits of Brown Rice Protein Powder
Brown rice protein powder is the convenient source of nutrients for vegetarians and others who follow restricted diets. The health . . . . . .
5 Health Benefits of Super Greens
So are you thinking of trying one of the super greens powders? What are the benefits of mixing up a . . . . . .
All you need to know about Spirulina
Due to a busy lifestyle of many, it has been difficult for many to keep a track of their nutrition. . . . . . .
What are benefits of Supergreens and Superfoods
Ask any health expert a way to stay fit, healthy and stay away from developing chronic disease, they will tell . . . . . .
Father's Day: 5 Health Tips For The Men In Your Lives
Generally speaking, dietary guidelines apply the same to all adults, however, men are more prone to many lifestyle choices that . . . . . .
Simple Tips to Boost your Health during Monsoon
While the monsoon season is all about joy, happiness, respite from summer, but it is brings with it with the . . . . . .
Boost your Immunity with Vitamin C and Zinc
With the current unprecedented Coronavirus outbreak, there is an upsurge in people buying Vitamin supplements, With Vitamin C and Zinc . . . . . .
Importance of Hydration for Athletes Health
Hydration is a key aspect of concern for athletes or even for persons into recreation exercise. Right from the time, . . . . . .
Repair Muscle Damage
It is often observed that when you undergo extensive training or workout, your muscles tend to get damaged. If these . . . . . .
Post Workout Recovery Muscle Drink
Pre-workout supplements have become quite a trend now in days. Pre-workout muscle recovery drinks also sometimes known as “pre-workouts” are . . . . . .
Everyday Essential
Nutrients are organic compounds your body needs to play out the entirety of its basic capacities - like developing tissues, . . . . . .
Water or Sports Drinks for Tennis
Sports nutrition and sports hydration goes hand in hand. A player’s body requires plenty of water and fuel to perform . . . . . .
The importance of good hydration in Sports
A human body consists of 60% water, hence it forms the main component of our body. Fluid is very important . . . . . .
Swimming and Dehydration
Swimming is one of the most loved sports during summers especially for kids. However a day at the pool comes . . . . . .
The Importance of Hydration in a Heat wave
What is a Heat wave?A heat wave is period of excessively hot weather, which is usually followed by high humidity, . . . . . .
The Importance Of Proper Hydration for Bodybuilders
Hydration is the key, whether you are a serious athlete or just a bodybuilder out of passion. Effective Hydration includes . . . . . .
10 Movies every sports fanatic should watch!
1) MoneyballThe film, adapted from the book by Michael Lewis, is based on the true story of how the Oakland . . . . . .
10 Books Every Sports Fanatic Should Read
1) The Art of Cricket by Donald BradmanThis is known as the Bible of cricket. Although published first in 1958, . . . . . .
Myths and Facts About Electrolyte Drinks
Just drink water IF you feel thirsty and you will be sorted – something everyone’s heard when asked over for . . . . . .
Latest Posts
What Is Your Favorite Type Of Smoothie
Why Plant Protein Is Better Than Animal Sourced Protein
Common Myths About Plant Based Protein Powders
Introducing Fast&up Active Greens Powder
Do I Need To Consume Plant-based Products?
Introducing Fast&up Plant Protein Isolate
Benefits Of Taking Pea Protein Powder
6 Health Benefits Of Brown Rice Protein Powder
5 Health Benefits Of Super Greens
All You Need To Know About Spirulina
What Are Benefits Of Supergreens And Superfoods
Father's Day: 5 Health Tips For The Men In Your Lives
Simple Tips To Boost Your Health During Monsoon
Boost Your Immunity With Vitamin C And Zinc
Importance Of Hydration For Athletes Health
Water Or Sports Drinks For Tennis
The Importance Of Good Hydration In Sports
Swimming And Dehydration
The Importance Of Hydration In A Heat Wave
The Importance Of Proper Hydration For Bodybuilders