Blog | Fast&Up India 2020-02
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Why Is Muscle Recovery After Workout Necessary?


Be it strength training or Pilates, rest & recovery is essential. It is a basic piece of an exercise schedule. . . . . . .

Posted on 06 Feb, 2020

What Is BCAA Powder?


Branched-Chain Amino Acids or BCAAs are a trio of essential amino acids comprising- leucine, isoleucine, and valine, which comprise around . . . . . .

Posted on 06 Feb, 2020

How To Protect Yourself From CORONA VIRUS?


By now you must have heard and known about the deadly virus, 'Coronavirus' spreading like fire all around the world. . . . . . .

Posted on 04 Feb, 2020

Corona Virus


If you are someone who follows the daily news, or are aware of your surroundings and global news, then quite . . . . . .

Posted on 04 Feb, 2020

Prevention and Protection from Corona Virus


Coronavirus is not an alien word anymore; in fact it wouldn’t be an exaggeration to say that it has become . . . . . .

Posted on 04 Feb, 2020

Corona virus - Its Effects, Symptoms, Protection, Prevention


Here comes another dreaded virus with no cure, 'the Corona', also known as 2019-nCoV, The virus got its name . . . . . .

Posted on 04 Feb, 2020

What You Need to Know About Coronavirus and Its Preventive Measures


What You Need to Know About the Novel Coronavirus and Its Preventive MeasuresCoronavirus- a term you have hardly heard of . . . . . .

Posted on 04 Feb, 2020

Corona virus - Effects, Symptoms and Prevention


Coronavirus- How Can You Prevent Its Deadly EffectsThe outbreak of the new coronavirus in China, which has infected more than . . . . . .

Posted on 04 Feb, 2020

All Frequently Asked Questions about Corona virus – Answered!


Did you know that a global health emergency has been declared by the World Health Organization (WHO) over a new . . . . . .

Posted on 04 Feb, 2020

Corona virus – Symptom, Protection and Prevention


Have you been watching the news lately? Then we are sure that you have most definitely heard about the new . . . . . .

Posted on 04 Feb, 2020

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