Blog | Fast&Up India 2019-01
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AN INSPIRING ATHLETE WHO SHOWS WHAT NAARI SHAKTI IS ALL ABOUT

AN INSPIRING ATHLETE WHO SHOWS WHAT NAARI SHAKTI IS ALL ABOUT


 Prajakta Karthikeyan is a runner, cyclist, triathlete, trekker and mountain climber. She is the boss-lady who lives life on her . . . . . .

Posted on 31 Jan, 2019 Isha Samtani
CARNITINE- THE INCREDIBLE SUPPLEMENT

CARNITINE- THE INCREDIBLE SUPPLEMENT


Carnitine is a conditionally essential amino acid derivative created in the kidneys and liver. The body can also produce L-Carnitine . . . . . .

Posted on 28 Jan, 2019 Andrea Fernandes
IMPORTANCE OF BONE HEALTH

IMPORTANCE OF BONE HEALTH


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Posted on 28 Jan, 2019 Andrea Fernandes
WAYS TO GET ORGANIZED THIS YEAR

WAYS TO GET ORGANIZED THIS YEAR


 2019 - 12 new chapters, 365 new chances. Nobody is born organized and getting organized is not rocket science, all . . . . . .

Posted on 18 Jan, 2019 Isha Samtani
MAD OVER BIKING 2019

MAD OVER BIKING 2019


Remember- “When in doubt Pedal it out” Mad over biking has initiated a ‘Love Thy Bike Valentine Challenge’ to celebrate . . . . . .

Posted on 17 Jan, 2019 Isha Samtani
PARINEE JUHU HALF MARATHON 2019

PARINEE JUHU HALF MARATHON 2019


 GetFit Thru Sports foundation (GETFIT) and Rotary Club of Bombay Airport (RCBA) jointly came together and initiated Parinee Juhu Half . . . . . .

Posted on 17 Jan, 2019 Isha Samtani
ZODIAC SIGNS AND ACTIVITIES

ZODIAC SIGNS AND ACTIVITIES


There is no zodiac sign in the club which is inferior or superior, every sign is a super sign carrying . . . . . .

Posted on 15 Jan, 2019 Isha Samtani
NITK KARAVALI MARATHON

NITK KARAVALI MARATHON


 NITK Karavali Marathon is in its fourth edition this 2019, the first edition was started as NITK Beach run by . . . . . .

Posted on 09 Jan, 2019 Isha Samtani
BODY POWER 2019

BODY POWER 2019


 An event which is arranged to bring all the fitness freaks under a single hub! Body Power is Asia’s one . . . . . .

Posted on 09 Jan, 2019 Isha Samtani
MALTODEXTRIN: FRUCTOSE (2:1) FOR RELOAD

MALTODEXTRIN: FRUCTOSE (2:1) FOR RELOAD


During extended exercise, when high exogenous carbohydrate oxidation rates are needed, the ingestion of multiple transportable carbohydrates is preferred above . . . . . .

Posted on 09 Jan, 2019 Andrea Fernandes
MALTODEXTRIN FOR INSTANT ENERGY- ENERGY GEL

MALTODEXTRIN FOR INSTANT ENERGY- ENERGY GEL


Energy gels are composed of many ingredients. Maltodextrin is one of the ingredients in an energy gel. It is one . . . . . .

Posted on 09 Jan, 2019 Andrea Fernandes
FAST&UP VITALIZE- A Complete health supplement!

FAST&UP VITALIZE- A Complete health supplement!


The human body requires a wide range of complex vital nutrients to do all the tasks it has to complete . . . . . .

Posted on 09 Jan, 2019 Maya Sawale
VITALIZE FOR A VITAL YOU

VITALIZE FOR A VITAL YOU


To optimize your health, one needs a variety of vitamins and minerals. Multivitamins are basically all about filling in the . . . . . .

Posted on 09 Jan, 2019 Andrea Fernandes
IMPORTANCE OF BEETROOT FOR ATHLETES

IMPORTANCE OF BEETROOT FOR ATHLETES


Athletes use various nutritional supplements to improve their athletic performance. Beetroot is a nutrient-rich vegetable with quite a few health . . . . . .

Posted on 08 Jan, 2019 Andrea Fernandes
SIGNIFICANCE OF POTASSIUM

SIGNIFICANCE OF POTASSIUM


 Potassium is a vital nutrient. Potassium is one of the chief blood minerals or electrolytes, that is essential to both . . . . . .

Posted on 08 Jan, 2019 Andrea Fernandes
L-ARGININE FOR ATHLETES

L-ARGININE FOR ATHLETES


One of the most recent, popular pre-workout supplements for athletes who are looking to boost their performance comes in the . . . . . .

Posted on 08 Jan, 2019 Andrea Fernandes
2GO BANGALORE MOUNTAIN FESTIVAL

2GO BANGALORE MOUNTAIN FESTIVAL


 2GO Bangalore Mountain Festival aims to set tracks and amenities for its athletes that are at par to those of . . . . . .

Posted on 08 Jan, 2019 Isha Samtani
JBG KOLKATA TRAIL RUN 2019

JBG KOLKATA TRAIL RUN 2019


JBG Kolkata trail Run is now going to have its 4thedition this January 13, 2019. The JBG Kolkata Trail Run . . . . . .

Posted on 08 Jan, 2019 Isha Samtani
RABBIT RUN

RABBIT RUN


 Why should only adults have all the fun?Bangalore is ready and raring to go with India’s first running platform for . . . . . .

Posted on 08 Jan, 2019 Isha Samtani
TIPS TO ACE YOUR RACE

TIPS TO ACE YOUR RACE


Run for a cause, run a marathon. Welcome, New Year with some Positive Vibes! Marathon is not only a run . . . . . .

Posted on 03 Jan, 2019 Isha Samtani
2019 SELF-CARE PLAN

2019 SELF-CARE PLAN


A smiling goodbye to 2018 and a warm welcome to 2019. New Year with new hopes, new blessings, new challenges, . . . . . .

Posted on 02 Jan, 2019 Isha Samtani
Health Benefits of Fish Oil Supplements

Health Benefits of Fish Oil Supplements


Dietary Fish oil dietary supplements have become quite popular among the health conscious and fitness enthusiasts. Fish variety like sardines, . . . . . .

Posted on 02 Jan, 2019 Andrea Fernandes
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