Blog | Fast&Up India 2017-05
Calcium Supplements for Athletes

Calcium Supplements for Athletes


Athletes are very active. They exercise a lot in order to maintain a fit and healthy body. ?They require a . . . . . .

Posted on 26 May, 2017

13 Reasons Why We Love These 13 IPL Players Of IPL 10, 2017


India, where cricket is considered as a second religion have added another festival to its list which is Indian Premier . . . . . .

Posted on 19 May, 2017

SNACKING - TO DO OR NOT TO!


To SNACK or not to SNACK - that is the question. Surprisingly most of us, diet and nutrition experts agree . . . . . .

Posted on 15 May, 2017
Which is the ideal pre workout supplement?

Which is the ideal pre workout supplement?


Supplementation with various over-the-counter dietary supplements and ?nutrient timing??are two popular approaches used by athletes to aid in performance and . . . . . .

Posted on 12 May, 2017
Wonder Liquids

Wonder Liquids


1) WATER From the stuff we drink and swim in, to the steam that eases congestion and the ice that reduces . . . . . .

Posted on 11 May, 2017

Bone Health Supplements for Runners


Many runners think ?arthritis? is their inevitable destiny. Runners get twinges of pain in hips, knees and ankles that years . . . . . .

Posted on 11 May, 2017
Home Is Where Mom Is

Home Is Where Mom Is


You are your mom?s priority Make her health a priority starting on Mother?s Day Moms are the most important people in . . . . . .

Posted on 05 May, 2017
#ShaktiMom

#ShaktiMom


I am a Mom, what is your superpower? Nutrition is different for for every stage of motherhood. Mother?s day is near and . . . . . .

Posted on 05 May, 2017

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