Blog | Fast&Up India 2017-01

How hard work, training & patience pays off - Read how amazing runner Smita Kulkarni made a leap of progress with her fitness

And now the last two weeks - tapering time! 2016 was a lesson for me. I started doing my first ever . . . . . .

Posted on 09 Jan, 2017

Week 7 with Fast&Up ProTotal ? Having it twice a day and feeling strong and energetic as ever. Now I?m . . . . . .

Posted on 09 Jan, 2017

Happy New Year Folks! 2017 - A new year with some new goals, but no new resolutions. I don?t believe in . . . . . .

Posted on 09 Jan, 2017

Is it week 6 already? Gosh, does time fly! Why does all the peak training for SCMM happen during season time? . . . . . .

Posted on 03 Jan, 2017