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And now the last two weeks - tapering time! 2016 was a lesson for me. I started doing my first ever . . . . . .
Week 7 with Fast&Up ProTotal ? Having it twice a day and feeling strong and energetic as ever. Now I?m . . . . . .
Happy New Year Folks! 2017 - A new year with some new goals, but no new resolutions. I don?t believe in . . . . . .
Is it week 6 already? Gosh, does time fly! Why does all the peak training for SCMM happen during season time? . . . . . .