blog | Fast&Up India

how Hard Work, Training & Patience Pays Off - Read How Amazing Runner Smita Kulkarni Made A Leap Of Progress With Her Fitness


And now the last two weeks - tapering time! 2016 was a lesson for me. I started doing my first ever . . . . . .

Posted on 2017-01-09 14:29:22

the Calm Before The Big Race - Things You Can Do To Be Best Prepared!


Week 7 with Fast&Up ProTotal ? Having it twice a day and feeling strong and energetic as ever. Now I?m . . . . . .

Posted on 2017-01-09 12:28:12
Fitness goals & how to stick to them - Read to know how super runner Ankitha Gaur does it all!

Fitness Goals & How To Stick To Them - Read To Know How Super Runner Ankitha Gaur Does It All!


Happy New Year Folks! 2017 - A new year with some new goals, but no new resolutions. I don?t believe in . . . . . .

Posted on 2017-01-09 12:13:22

come What May, The Training Never Stops - Read About Smita's Fitness Regime As She Preps For The Races!


Is it week 6 already? Gosh, does time fly! Why does all the peak training for SCMM happen during season time? . . . . . .

Posted on 2017-01-03 10:39:45

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