Venkateswara Rao - Cycling | Fast&Up
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Venkateswara Rao

Venkateswara Rao

Cycling

Venkateswara Rao Navanasi

  1. Birthday – 16.02.1977
  2. Career Highlights - Indian Amatuer Masters Championhips road race winner, Tour of Nilgiris(TFN) 2016 winner in Master's category, BBCH ITT winner in Masters with 43kmph for 33.5km course and many other master's podiums at club level.
  3. My Sport – Cycling
  4. What I love about my Sport - Cycling is an addiction that keeps me healthy and sane
  5. What got me started - Losing 16kgs 10 years ago and wanting to keep that weight off is what got me into cycling. It helped me lose more weight and gave me friends from all over the country and from other countries too.
  6. My fitness mantra - Train don't strain!
  7. Biggest sport challenge - Tour of Bintan
  8. Favorite sport memory - Completing my first Tour of Nilgiris in 2011 on my fixed gear bike and finishing close to top 10.
  9. What i'd like to share with fellow fitness enthusiasts - All of us have a lazy bone or ten in us. But that doesn't make us lazy. Don't label yourself as one and don't believe it. All of us are capable of spending 30mins a day on ourselves to take care of our own health. I ask myself, ''if I'm not able to take care of my own health, how am I going to take care of my family and kids?''. That is what helped me in my journey from sickness to fitness and that is what helps me fight against the temptation to hit the snooze button!
  10. My favoriteFast&Up fuel - Fast&Up Chocolate flavored gel
  11. What my normal training day looks like - An hour on the trainer before hopping on my commute bike to commute 16km to work on a weekday. 3-4hours of group riding to Nandi or some other destination on weekends.
  12. Favorite place to train - Nandi Hills
  13. My everyday fitness diet - My morning smoothies
  14. My fitness inspiration - My kids
  15. My biggest motivator – Health
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Hooray! Shop for above Rs. 2000 get flat 20% off & Italian sipper! *Not applicable on Coupon applied Orders*